Vitamind 心理維他命

podcast

🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心...

Health & Fitness 351 recordings 2020 → today Weekly updated 4 days ago

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舒緩焦慮冥想-廣東話 contributed by Lukas · Mar 28, 2021

春日早安冥想-中文 contributed by Lukas · Mar 21, 2021

春日早安冥想-廣東話 contributed by Lukas · Mar 21, 2021

經痛冥想-廣東話 contributed by Lukas · Mar 14, 2021

經痛冥想-中文 contributed by Lukas · Mar 14, 2021

開會前冥想-中文 contributed by Lukas · Mar 7, 2021

開會前冥想-廣東話 contributed by Lukas · Mar 7, 2021

重新入睡冥想-廣東話 contributed by Lukas · Feb 28, 2021

重新入睡冥想-中文 contributed by Lukas · Feb 28, 2021

需要鼓勵時的晨間冥想-中文 contributed by Lukas · Feb 6, 2021

需要鼓勵時的晨間冥想-廣東話 contributed by Lukas · Feb 6, 2021

一分鐘簡單冥想-廣東話 contributed by Lukas · Jan 31, 2021

一分鐘簡單冥想-中文 contributed by Lukas · Jan 31, 2021

減壓讀書冥想-廣東話 contributed by Lukas · Jan 22, 2021

減壓讀書冥想-中文 contributed by Lukas · Jan 22, 2021

五分鐘冬日冥想練習-廣東話 contributed by Lukas · Jan 17, 2021

五分鐘冬日冥想練習-中文 contributed by Lukas · Jan 17, 2021

工作冥想-廣東話 contributed by Lukas · Nov 27, 2020

工作冥想-中文 contributed by Lukas · Nov 27, 2020

晨間感恩冥想-廣東話 contributed by Lukas · Nov 27, 2020

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🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心理維他命是一個為忙碌大人製作的正念冥想與睡前故事節目。每一集 15–30 分鐘，通勤、午休、睡前、身體不適各個場景都可以收聽。用溫暖、有科學根據的方式，陪你在日常生活中...

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