S1E4: The People of Myanmar need to combat the third wave of COVID-19 and the evil military junta at the same time. A lot of people are already tired, frustrated and stressed out. In this episode, I explained why stress management is important for COVID-19 patients and demonstrated two breathing exercises that can lower stress and improve oxygen level for those helpless people of our country.Transcript: sh-learningculture.com/blog/ Related video in Burmese language:https://youtu.be/yfs-LwDtxucFollow me:www.youtube.com/c/SayarHenrywww.facebook.com/ConsultingTeacherSupport this podcast at — https://redcircle.com/vosh/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.