#16: All in für dein Warm Up

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Recorded01 Jun 2025

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Hi! Schön, dass du zuhörst.In der heutigen Folge erzähle ich dir von meiner Warm-Up Strategie und gebe dir Tipps an die Hand, wie du dein eigenes Warm-Up individuell auf dich anpassen kannst.Noch Fragen?Dann schreib mir gerne eine E-Mail: [email protected],oder auf Instagram: @laethisiaschimek.Ich freue mich von dir zu hören!Deine Laethisia

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