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A insônia é um sintoma recorrente para muitas pessoas, onde se torna necessário utilizar de artifícios para auxiliar que o sono aconteça. Na gravação do Podcast Vá na Origem do dia 11/11, falei sobre os principais conflitos que podem estar por detrás deste sintoma. Acompanhe ao vivo as gravações no meu Instagram @ivan_bonaldo e tire suas dúvidas
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