Topics Covered: Input and Outputs: How our day-to-day feelings and results are shaped by our activities and where we focus our energy. The “What Am I Feeding?” Question: A method to check in on the purpose and value of current activities. The Importance of Being Mindful: Understanding that not all activities need to have a tangible return, but we should be conscious of the balance. Key Takeaways: Awareness Over Perfection: We won’t always make the perfect choice, but being conscious of our inputs can significantly affect our outputs. Quality Inputs for Quality Outputs: What we consume, in terms of activities or information, directly impacts our feelings, moods, and results. The Value of Balance: It's alright to indulge in leisure or downtime, but it's essential to find equilibrium in our activities. Subscribe for more! Wake Up To Your Life Website Highest Potential Planner Follow along on the 'gram @amandakayfoust

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related