Episode 13. Want more positivity? Get moving!

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Recorded16 Oct 2023

Publisherapp.kajabi.com ↗

Handlerec:14292814

Show notes

Key Takeaways: Amanda explores how physical movement has a unique ability to dispel negativity and stress. Describes it as a reset button for the mind. Addresses subconscious issues that can be resolved through movement. The action step is simple: Stand up, stretch, and engage in a 2-minute movement throughout the day to boost energy. Subscribe for more! Wake Up To Your Life Website Highest Potential Planner Follow along on the 'gram @amandakayfoust

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