Walking is Fitness

podcast

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walkin...

#198 US · Technology 1834 recordings 16 h 2020 → today Daily updated 21h ago
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All episodes

1821–1834 of 1834
14. A Surprising Way Walking Can Improve Your Rest Dave Paul · contributed by Lukas · Nov 18, 2020
13. Want to Change Your Fitness Life? Try This New Habit Dave Paul · contributed by Lukas · Nov 11, 2020
12. Why You Should Set Your 2021 Fitness Goals Now Dave Paul · contributed by Lukas · Nov 4, 2020
11. How To Make Drinking Water a Daily Habit Dave Paul · contributed by Lukas · Oct 28, 2020
10. Three Ways To Move More and Sit Less Dave Paul · contributed by Lukas · Oct 21, 2020
9. How 3030 Can Make 2020 Better Dave Paul · contributed by Lukas · Oct 14, 2020
8. Are You In The Fitness Danger Zone? Dave Paul · contributed by Lukas · Oct 7, 2020
7. When Fitness Feels Silly Dave Paul · contributed by Lukas · Sep 30, 2020
6. Three Reasons Why You Should Not Walk For Exercise Dave Paul · contributed by Lukas · Sep 23, 2020
5. How Regret Can Transform Your Exercise Dave Paul · contributed by Lukas · Sep 16, 2020
4. How To Keep Exercise a Priority When Life Gets Busy Dave Paul · contributed by Lukas · Sep 9, 2020
3. The Downside To Walking 20,000 Steps a Day Dave Paul · contributed by Lukas · Aug 12, 2020
2. Five Lessons From Walking 20,000 Steps Every Day Dave Paul · contributed by Lukas · Aug 9, 2020
1. How Many Steps Should You Get a Day? Dave Paul · contributed by Lukas · Jul 23, 2020
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Hosts

module · podcast
Dave Paul

Named across every episode — search speaker:"Dave Paul" anywhere.

Charts

module · podcast

#198 Technology · United States

🇵🇭 #14 · 🇫🇮 #19 · 🇧🇪 #31 · 🇮🇳 #40 · 🇨🇦 #46 · 🇳🇿 #66 · 🇷🇺 #113 · 🇰🇷 #127 · 🇬🇧 #162 · 🇳🇱 #197 · +13 more

charted in 24 countriesFull rankings →

Activity

module · podcast

30 episodes · last 30 days · avg 12 min

Wed 54Thu 53Mon 52

Episodes per week over the last six months.

About

module · podcast

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out...

Dave Paul art19.com/shows/walking-is-fitness RSS Apple

Rankings

module · podcast

As of 2026-09-15, Walking is Fitness ranks #195 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records
First charted2026-06-13
Best ever#122 on Apple Podcasts (Philippines) · 2026-06-13
Days on chart4
Countries now0
CategoriesHealth & Fitness