Water & Nature Sounds Meditation for Women
Episodes
Healing Spa Splashes
04 Oct 2025
Contributed by Lukas
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Rainforest Activity
03 Oct 2025
Contributed by Lukas
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Gushing Water Spring
02 Oct 2025
Contributed by Lukas
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Exploring the Wet Cave
01 Oct 2025
Contributed by Lukas
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Gentle Waves of Hope
30 Sep 2025
Contributed by Lukas
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...
The River Rushes By
30 Sep 2025
Contributed by Lukas
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Reservoir from a Distance
29 Sep 2025
Contributed by Lukas
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Tiny Waves on the Lake
28 Sep 2025
Contributed by Lukas
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Pleasant Stream for Relaxation
27 Sep 2025
Contributed by Lukas
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Soaking Wet Day on the Porch
26 Sep 2025
Contributed by Lukas
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Indoor Waterfall at the Conservatory
25 Sep 2025
Contributed by Lukas
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Windy Forest in October
24 Sep 2025
Contributed by Lukas
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Echoing Crickets in the Night
23 Sep 2025
Contributed by Lukas
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The Rushing Water of the Dam
23 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions
22 Sep 2025
Contributed by Lukas
If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back ...
Here Come the Waves
22 Sep 2025
Contributed by Lukas
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International Day of Peace: Protect Your Peace
21 Sep 2025
Contributed by Lukas
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Dripping from the Gutters
21 Sep 2025
Contributed by Lukas
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The Birds are Happy Today
20 Sep 2025
Contributed by Lukas
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Underwater Exploring
19 Sep 2025
Contributed by Lukas
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Heavy Wind Gust
18 Sep 2025
Contributed by Lukas
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Sitting on the Riverbank
17 Sep 2025
Contributed by Lukas
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Raining Lullabies
16 Sep 2025
Contributed by Lukas
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Cars Passing on a Rainy Day
16 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
15 Sep 2025
Contributed by Lukas
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep,...
Fountain Sculpture in the Park
15 Sep 2025
Contributed by Lukas
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Breezy Rooftop in NYC
14 Sep 2025
Contributed by Lukas
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Distant Woodpeckers in the Calm Woods
13 Sep 2025
Contributed by Lukas
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Water Pattering the Umbrella
12 Sep 2025
Contributed by Lukas
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Fast Rushing Stream
11 Sep 2025
Contributed by Lukas
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Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
10 Sep 2025
Contributed by Lukas
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienc...
Special for World Suicide Day: One More Sunrise: World Suicide Awareness
10 Sep 2025
Contributed by Lukas
September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the m...
Cicadas on a Quiet Night
10 Sep 2025
Contributed by Lukas
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Birds and Soft Piano Music
09 Sep 2025
Contributed by Lukas
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Walking Through the Leaves
09 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You
08 Sep 2025
Contributed by Lukas
Do you feel confused about something in your life right now? Have a big decision you need to make and don't quite know what to do? Feeling a littl...
Happy Chirping in the Forest
08 Sep 2025
Contributed by Lukas
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Light Breeze and Wet Road
07 Sep 2025
Contributed by Lukas
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Flamingos in the Wetlands
06 Sep 2025
Contributed by Lukas
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Breezy Spring Night
05 Sep 2025
Contributed by Lukas
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Spring Storm Under The Umbrella
04 Sep 2025
Contributed by Lukas
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Chirping Birdies in the Sun
03 Sep 2025
Contributed by Lukas
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Running Waters of Peace
02 Sep 2025
Contributed by Lukas
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Massage Guitar
02 Sep 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
01 Sep 2025
Contributed by Lukas
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation....
Fountain in the Park
01 Sep 2025
Contributed by Lukas
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Calming Insects at Night
31 Aug 2025
Contributed by Lukas
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Rain Rain Go Away
30 Aug 2025
Contributed by Lukas
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BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
29 Aug 2025
Contributed by Lukas
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so...
Feeding Birds in the Park
29 Aug 2025
Contributed by Lukas
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Mysteries of Nature
28 Aug 2025
Contributed by Lukas
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Hello From Katie 💗 5 Hacks for Moments of Overwhelm
27 Aug 2025
Contributed by Lukas
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in...
Pretty Day in the Orient
27 Aug 2025
Contributed by Lukas
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Soaking Wet Day on the Porch
26 Aug 2025
Contributed by Lukas
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Sunrise in the Woods
26 Aug 2025
Contributed by Lukas
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The Forest is Buzzing
25 Aug 2025
Contributed by Lukas
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Distant Thunderstorm
24 Aug 2025
Contributed by Lukas
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Distant Planetary Forest Sounds
23 Aug 2025
Contributed by Lukas
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Slither Through the Leaves
22 Aug 2025
Contributed by Lukas
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Nature Night on the Porch
21 Aug 2025
Contributed by Lukas
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Splashing Waves in the Shallow Lake
20 Aug 2025
Contributed by Lukas
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Indoor Waterfall at the Conservatory
19 Aug 2025
Contributed by Lukas
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Relaxing Day at the Spa
19 Aug 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
18 Aug 2025
Contributed by Lukas
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. ...
Echoing Birds and Insects in the Forest
18 Aug 2025
Contributed by Lukas
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Beautiful Waterfall
17 Aug 2025
Contributed by Lukas
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Chirping Birds at the Lake
16 Aug 2025
Contributed by Lukas
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Heavy Rain Splashing Down
15 Aug 2025
Contributed by Lukas
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Enchanting Positive Ambience
14 Aug 2025
Contributed by Lukas
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Patrolling the Shoreline
13 Aug 2025
Contributed by Lukas
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Windy Forest in October
12 Aug 2025
Contributed by Lukas
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Small Park Near the Highway
12 Aug 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Breathe In More Joy
11 Aug 2025
Contributed by Lukas
I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that ...
Zen Waves
11 Aug 2025
Contributed by Lukas
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Quiet Day in the Neighborhood
10 Aug 2025
Contributed by Lukas
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Lake Shore on a Windy Day
09 Aug 2025
Contributed by Lukas
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Hello From Katie 💗 7 Years 7 Lessons
08 Aug 2025
Contributed by Lukas
Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve gr...
Enchanted Forest
08 Aug 2025
Contributed by Lukas
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Calmest Night at the Lake
07 Aug 2025
Contributed by Lukas
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Wet and Rainy Traffic
06 Aug 2025
Contributed by Lukas
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The Rushing Water of the Dam
05 Aug 2025
Contributed by Lukas
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The Sanctuary
05 Aug 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
04 Aug 2025
Contributed by Lukas
As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did ...
Wet Winter Storm
04 Aug 2025
Contributed by Lukas
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Massage at the Beach
03 Aug 2025
Contributed by Lukas
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Small Stream in the Forest
02 Aug 2025
Contributed by Lukas
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Raining in the Suburbs
01 Aug 2025
Contributed by Lukas
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Enchanted Forest Ambience
31 Jul 2025
Contributed by Lukas
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Snowy Christmas Day
30 Jul 2025
Contributed by Lukas
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Here Come the Waves
29 Jul 2025
Contributed by Lukas
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Breezy Nature Day
29 Jul 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Body Love & Appreciation
28 Jul 2025
Contributed by Lukas
"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing m...
Waves Crashing on the Rocks
28 Jul 2025
Contributed by Lukas
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Tingling Umbrella Patter
27 Jul 2025
Contributed by Lukas
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The Birds are Happy Today
26 Jul 2025
Contributed by Lukas
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Comforting Morning Shower
25 Jul 2025
Contributed by Lukas
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Windstorm on Distant Planet
24 Jul 2025
Contributed by Lukas
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Small Bamboo Fountain
23 Jul 2025
Contributed by Lukas
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Dripping from the Gutters
22 Jul 2025
Contributed by Lukas
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Natures Equilibrium
22 Jul 2025
Contributed by Lukas
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