Water & Nature Sounds Meditation for Women

The Bottom of the Waterfalls

24 Nov 2024

Contributed by Lukas

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Introducing: Office Ladies 6.0

23 Nov 2024

Contributed by Lukas

The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angel...

Blowing Polar Winds

23 Nov 2024

Contributed by Lukas

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On the Edge of the Pier

22 Nov 2024

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Light and Crisp Ocean Waves

21 Nov 2024

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Thunderstorm Ambient Sounds

20 Nov 2024

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Beautiful Waterfall

19 Nov 2024

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Diving Underwater Bubbles

19 Nov 2024

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Flowing Creek in the Woods

18 Nov 2024

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Gorgeous Morning in the Forest

17 Nov 2024

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Mountain Lake Waves

16 Nov 2024

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Another Perfect Night in the Woods

15 Nov 2024

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Wind Through the Canyon

14 Nov 2024

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Welcome to the Waterfall

13 Nov 2024

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Chirping Birds at the Lake

12 Nov 2024

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Pure Flowing Stream Water

12 Nov 2024

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Soft Rain in Your Front Yard

11 Nov 2024

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Happy Birds Enjoying Life

10 Nov 2024

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Campfire on the Beach

09 Nov 2024

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Water Flowing Gently By - Frequency 432Hz

08 Nov 2024

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Soft Cicadas on a Quiet Night

07 Nov 2024

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Slow and Sleepy Surf - Ocean Ambience

06 Nov 2024

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Heavy Rain Splashing Down

05 Nov 2024

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Napping Near the Calming Brook

05 Nov 2024

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In a Comfy Recliner on a Rainy Night

04 Nov 2024

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Outside in the Suburbs

03 Nov 2024

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Rainy Day in the Summer

02 Nov 2024

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Hello From Katie 💗 How to Make Big Decisions

01 Nov 2024

Contributed by Lukas

Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whisp...

Gentle Ocean Surf

01 Nov 2024

Contributed by Lukas

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Calm Day in the Forest

31 Oct 2024

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Cave Water Drips

30 Oct 2024

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Enchanting Positive Ambience

29 Oct 2024

Contributed by Lukas

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Burning Bonfire Ambience

29 Oct 2024

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The Park at Night

28 Oct 2024

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Crisp and Clean River Water

27 Oct 2024

Contributed by Lukas

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Crashing Ocean Waves

26 Oct 2024

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Hello From Katie 💗 We All Just Want to Be Loved

25 Oct 2024

Contributed by Lukas

I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets...

Deep in the Jungle

25 Oct 2024

Contributed by Lukas

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Windy Autumn Day

24 Oct 2024

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Underwater Discovery

23 Oct 2024

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Patrolling the Shoreline

22 Oct 2024

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A Storm in the Distance

22 Oct 2024

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Chirping Along The Way

21 Oct 2024

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Calm Flowing River

20 Oct 2024

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Tropical Waterfall

19 Oct 2024

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Creaky Stranded Ship on the Beach

18 Oct 2024

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Hello From Katie 💗 Check In After Hurricane Milton

17 Oct 2024

Contributed by Lukas

Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a l...

Quiet Relaxing Forest Bird Singing

17 Oct 2024

Contributed by Lukas

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Rumbling Vibrations Beneath Us

16 Oct 2024

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Small Park Near the Highway

15 Oct 2024

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Cabin Porch at Night

15 Oct 2024

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Trickling Stream

14 Oct 2024

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Eternal Winds

13 Oct 2024

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Forest of Solitude

12 Oct 2024

Contributed by Lukas

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Campfire Coziness

11 Oct 2024

Contributed by Lukas

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Solemn Sand Storm

10 Oct 2024

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Life By The Stream

09 Oct 2024

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Zen Waves

08 Oct 2024

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Raining in the Serene Garden

08 Oct 2024

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SPECIAL: Hurricane Stress Meditation

07 Oct 2024

Contributed by Lukas

I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is su...

Babbling Brook

07 Oct 2024

Contributed by Lukas

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Crickets and Gentle Piano

06 Oct 2024

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Earthquake Rumble

05 Oct 2024

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Stormy Wind

04 Oct 2024

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Hello from Katie 💗 A Note on Worthiness

03 Oct 2024

Contributed by Lukas

You are worthy.   You are whole.  Just because you’re you. You don’t need fixing,  Validation or praise, You know what is true.  Here's a li...

Comforting Rain

03 Oct 2024

Contributed by Lukas

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Small Waves on the Pier

02 Oct 2024

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Quiet Day in the Neighborhood

01 Oct 2024

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Crashing Ocean Waves

01 Oct 2024

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Thunderstorm Approaching

30 Sep 2024

Contributed by Lukas

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Rain on the Metal Roof

29 Sep 2024

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Raging Waterfall

28 Sep 2024

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River Through The Forest

27 Sep 2024

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Breezy Morning in the Trees

26 Sep 2024

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Napping in the Rainforest

25 Sep 2024

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Lake Shore on a Windy Day

24 Sep 2024

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Birds in the Background

24 Sep 2024

Contributed by Lukas

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Morning Birds and Insects

23 Sep 2024

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Soft Sounds of the Creek

22 Sep 2024

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White Noise of the Forest

21 Sep 2024

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Birds Chirping Softly

20 Sep 2024

Contributed by Lukas

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Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

19 Sep 2024

Contributed by Lukas

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many f...

Soothing Waves on a Lake White Noise

19 Sep 2024

Contributed by Lukas

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Rainstorm Outside

18 Sep 2024

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Enchanted Forest

17 Sep 2024

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Forest Birds Singing

17 Sep 2024

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Soft Crickets and Soothing Melodies

16 Sep 2024

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Gentle Crackling of a Campfire Outside White Noise

15 Sep 2024

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Waves and Birds at the Beach Background Noise

14 Sep 2024

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Peaceful Flowing River

13 Sep 2024

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Birds in the Forest White Noise

12 Sep 2024

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Crystal Clear Sleepy Stream Ambient Noise

11 Sep 2024

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Hello From Katie 💗: A Call for More Alone Time

10 Sep 2024

Contributed by Lukas

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story...

Calmest Night at the Lake

10 Sep 2024

Contributed by Lukas

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Light Piano, Waves and Binaural Background

10 Sep 2024

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Nature in the Neighborhood White Noise

09 Sep 2024

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Rain Falling and a Few Gentle Notes

08 Sep 2024

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Sun Setting on the Beach Ambient Noise

07 Sep 2024

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Calming Crackling Campfire

06 Sep 2024

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Flutes Over a Gentle Running Stream

05 Sep 2024

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