Water & Nature Sounds Meditation for Women
Episodes
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
18 Dec 2024
Contributed by Lukas
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m ...
Strong Stormy Wind
18 Dec 2024
Contributed by Lukas
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Nature Night on the Porch
17 Dec 2024
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Down By the Creek
17 Dec 2024
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Fountain in the Square
16 Dec 2024
Contributed by Lukas
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Airy Dreams in the Mountains
15 Dec 2024
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Gentle Waves Bring Deep Sleep
14 Dec 2024
Contributed by Lukas
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Sleepy Small Stream Water Sounds and Music
13 Dec 2024
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Under the Ocean - Solfeggio Frequency 639Hz
12 Dec 2024
Contributed by Lukas
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Lush Rainforest Ambient Sounds for Sleep
11 Dec 2024
Contributed by Lukas
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Splashing Waves in the Shallow Lake
10 Dec 2024
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The Slow Breezes of Your Dreams
10 Dec 2024
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Ocean Waves for Sleep White Noise
09 Dec 2024
Contributed by Lukas
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Insects in the Woods on an Autumn Night
08 Dec 2024
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Sounds of the Rainy Night
07 Dec 2024
Contributed by Lukas
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Relaxing Rainforest Ambient Sounds
06 Dec 2024
Contributed by Lukas
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Windy Waterfalls
05 Dec 2024
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Life Can Suck at Times...and It's Okay to Say So
04 Dec 2024
Contributed by Lukas
Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emo...
Wading Through the Peaceful Pond
04 Dec 2024
Contributed by Lukas
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Relaxing Day at the Spa
03 Dec 2024
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Summer Rain Shower
03 Dec 2024
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Dusk In the Woods
02 Dec 2024
Contributed by Lukas
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Rushing River
01 Dec 2024
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Birds Congregating Over a Stream
30 Nov 2024
Contributed by Lukas
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Thanksgiving Special: Deep Deep Gratitude
29 Nov 2024
Contributed by Lukas
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time wh...
Misty Ocean Spray
29 Nov 2024
Contributed by Lukas
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Thanksgiving Special: Feel Good Today
28 Nov 2024
Contributed by Lukas
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time wh...
Whistling Wind
28 Nov 2024
Contributed by Lukas
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Thanksgiving Special: Remember Who You Are
27 Nov 2024
Contributed by Lukas
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time wh...
Peaceful Morning in the Forest
27 Nov 2024
Contributed by Lukas
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Echoing Birds and Insects in the Forest
26 Nov 2024
Contributed by Lukas
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Thanksgiving Special: Stay in the Present
26 Nov 2024
Contributed by Lukas
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time wh...
Can You Feel the Raindrops?
26 Nov 2024
Contributed by Lukas
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Thanksgiving Special: 5 Minute Gratitude Meditation
25 Nov 2024
Contributed by Lukas
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time wh...
Drips of Water in the Garden
25 Nov 2024
Contributed by Lukas
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The Bottom of the Waterfalls
24 Nov 2024
Contributed by Lukas
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Introducing: Office Ladies 6.0
23 Nov 2024
Contributed by Lukas
The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angel...
Blowing Polar Winds
23 Nov 2024
Contributed by Lukas
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On the Edge of the Pier
22 Nov 2024
Contributed by Lukas
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Light and Crisp Ocean Waves
21 Nov 2024
Contributed by Lukas
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Thunderstorm Ambient Sounds
20 Nov 2024
Contributed by Lukas
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Beautiful Waterfall
19 Nov 2024
Contributed by Lukas
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Diving Underwater Bubbles
19 Nov 2024
Contributed by Lukas
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Flowing Creek in the Woods
18 Nov 2024
Contributed by Lukas
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Gorgeous Morning in the Forest
17 Nov 2024
Contributed by Lukas
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Mountain Lake Waves
16 Nov 2024
Contributed by Lukas
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Another Perfect Night in the Woods
15 Nov 2024
Contributed by Lukas
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Wind Through the Canyon
14 Nov 2024
Contributed by Lukas
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Welcome to the Waterfall
13 Nov 2024
Contributed by Lukas
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Chirping Birds at the Lake
12 Nov 2024
Contributed by Lukas
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Pure Flowing Stream Water
12 Nov 2024
Contributed by Lukas
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Soft Rain in Your Front Yard
11 Nov 2024
Contributed by Lukas
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Happy Birds Enjoying Life
10 Nov 2024
Contributed by Lukas
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Campfire on the Beach
09 Nov 2024
Contributed by Lukas
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Water Flowing Gently By - Frequency 432Hz
08 Nov 2024
Contributed by Lukas
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Soft Cicadas on a Quiet Night
07 Nov 2024
Contributed by Lukas
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Slow and Sleepy Surf - Ocean Ambience
06 Nov 2024
Contributed by Lukas
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Heavy Rain Splashing Down
05 Nov 2024
Contributed by Lukas
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Napping Near the Calming Brook
05 Nov 2024
Contributed by Lukas
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In a Comfy Recliner on a Rainy Night
04 Nov 2024
Contributed by Lukas
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Outside in the Suburbs
03 Nov 2024
Contributed by Lukas
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Rainy Day in the Summer
02 Nov 2024
Contributed by Lukas
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Hello From Katie 💗 How to Make Big Decisions
01 Nov 2024
Contributed by Lukas
Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whisp...
Gentle Ocean Surf
01 Nov 2024
Contributed by Lukas
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Calm Day in the Forest
31 Oct 2024
Contributed by Lukas
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Cave Water Drips
30 Oct 2024
Contributed by Lukas
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Enchanting Positive Ambience
29 Oct 2024
Contributed by Lukas
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Burning Bonfire Ambience
29 Oct 2024
Contributed by Lukas
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The Park at Night
28 Oct 2024
Contributed by Lukas
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Crisp and Clean River Water
27 Oct 2024
Contributed by Lukas
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Crashing Ocean Waves
26 Oct 2024
Contributed by Lukas
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Hello From Katie 💗 We All Just Want to Be Loved
25 Oct 2024
Contributed by Lukas
I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets...
Deep in the Jungle
25 Oct 2024
Contributed by Lukas
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Windy Autumn Day
24 Oct 2024
Contributed by Lukas
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Underwater Discovery
23 Oct 2024
Contributed by Lukas
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Patrolling the Shoreline
22 Oct 2024
Contributed by Lukas
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A Storm in the Distance
22 Oct 2024
Contributed by Lukas
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Chirping Along The Way
21 Oct 2024
Contributed by Lukas
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Calm Flowing River
20 Oct 2024
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Tropical Waterfall
19 Oct 2024
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Creaky Stranded Ship on the Beach
18 Oct 2024
Contributed by Lukas
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Hello From Katie 💗 Check In After Hurricane Milton
17 Oct 2024
Contributed by Lukas
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a l...
Quiet Relaxing Forest Bird Singing
17 Oct 2024
Contributed by Lukas
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Rumbling Vibrations Beneath Us
16 Oct 2024
Contributed by Lukas
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Small Park Near the Highway
15 Oct 2024
Contributed by Lukas
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Cabin Porch at Night
15 Oct 2024
Contributed by Lukas
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Trickling Stream
14 Oct 2024
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Eternal Winds
13 Oct 2024
Contributed by Lukas
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Forest of Solitude
12 Oct 2024
Contributed by Lukas
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Campfire Coziness
11 Oct 2024
Contributed by Lukas
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Solemn Sand Storm
10 Oct 2024
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Life By The Stream
09 Oct 2024
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Zen Waves
08 Oct 2024
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Raining in the Serene Garden
08 Oct 2024
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SPECIAL: Hurricane Stress Meditation
07 Oct 2024
Contributed by Lukas
I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is su...
Babbling Brook
07 Oct 2024
Contributed by Lukas
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Crickets and Gentle Piano
06 Oct 2024
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Earthquake Rumble
05 Oct 2024
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Stormy Wind
04 Oct 2024
Contributed by Lukas
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Hello from Katie 💗 A Note on Worthiness
03 Oct 2024
Contributed by Lukas
You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a li...