We Used To Sleep In
Episodes
How to Ruin Your Relationships (without even trying)
18 Mar 2026
Contributed by Lukas
This episode is a real one.We open up about Colby’s experience growing up without his dad. The confusion, the hurt, and how that has quietly shaped ...
thin hair, postpartum hair, ugly hair- let’s fix it
11 Mar 2026
Contributed by Lukas
We’re talking all about postpartum hair loss, thinning hair, and the frustrating phase where your hair just feels… off. Why does it happen months ...
Quit your job for year
04 Mar 2026
Contributed by Lukas
When Colby lost his job, we thought it was the beginning of one of the hardest seasons of our lives. For a full year, we lived in uncertainty — fina...
I was more afraid of disappointing them than losing myself
25 Feb 2026
Contributed by Lukas
In this episode, we’re talking about the quiet pressure to be who everyone expects — and what it actually costs you. From the fear of disappointin...
stained sheets, believing in miracles and healing your gut
18 Feb 2026
Contributed by Lukas
In this episode, we break down what actually moves the needle when it comes to gut healing. If you’ve tried “everything” and still don’t feel ...
check your circle - it might be sabotaging you
11 Feb 2026
Contributed by Lukas
You become the average of what—and who—you surround yourself with. In this episode, we talk about why auditing your circle can change everything, ...
I could have divorced you…
04 Feb 2026
Contributed by Lukas
Finishing up our q&a!Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fra...
q&a…and someone famous hates us lmao!!
28 Jan 2026
Contributed by Lukas
We planned a q&a but ended up talking about a bad review from a very well-known podcast. Any publicity is good publicity… right?Follow us:https://ww...
spilling the tea on beauty & wellness hacks
21 Jan 2026
Contributed by Lukas
Brow lamination kit: https://bit.ly/49Nvwu1Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.i...
we’re taking barbie drugs.. and weightloss injections
15 Jan 2026
Contributed by Lukas
Hot Jammie’s: Athîral Women's Casual Minimalist Letter Print Tank Top And Shorts 2 Pieces SetI discovered amazing products on SHEIN.com, come check...
a puppy and trying for… a baby?
07 Jan 2026
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Dog Mediums, Candy Cane Blackmail & Bathroom Betrayals!
26 Nov 2025
Contributed by Lukas
Orgasms:https://vmtherapy.com/wp-content/uploads/2025/10/Why_Youre_Not_Orgasming_During_Sex-Special.pdf?mcp_token=eyJwaWQiOjU2NDE1Nywic2lkIjo3MDk1MTI1...
Grief, Goodbyes, & The Little Things Getting Us Through
19 Nov 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Sex Secrets You Wished You Learned Sooner
12 Nov 2025
Contributed by Lukas
Gut health podcasts https://open.spotify.com/episode/68hgVX8RitJ7jISggJy3S1?si=wqCJPywMTpKOhoO9zetQTwhttps://podcasts.apple.com/us/podcast/feel-freaki...
Vaginas, Fertility & The Power Of Your Words
05 Nov 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Ghosts, Death & The Divine!
29 Oct 2025
Contributed by Lukas
Happy Halloween👻Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratt...
Addiction, Sex Acts With Strangers, Déjà Vu- Just Another Wednesday!
22 Oct 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Redefining Holiday Magic
15 Oct 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Our Favorite Things, and Why Taylor Swift Isn’t One!
08 Oct 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
You Asked, We Overshared!
01 Oct 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Nature's Ozempic, Fake Tan Extremist & a Sleep Hack That Works
24 Sep 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Languages of Love & Navigating What Shapes Us
17 Sep 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Falling Out, Falling In, and Finding Healing
10 Sep 2025
Contributed by Lukas
Tijuana Healing Facility https://www.bioadvancedmc.comFollow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrht...
Gut Feelings & New Directions
03 Sep 2025
Contributed by Lukas
Vitamin C Serum(code NICOLETTE22)https://shop.prosera.co/products/dose-of-glow?fbclid=PAQ0xDSwMkq9NleHRuA2FlbQIxMQABp7TuaaH8T4scValAJoUzDkhr5usvXkwqix...
Tears, TMI, and Time Flying By
27 Aug 2025
Contributed by Lukas
Nic really gets vulnerable this episode in more way than one!Instagram accounts we mentioned!https://www.instagram.com/thebalancedblonde?igsh=MXhpc25h...
Joy is not made to be a crumb
20 Aug 2025
Contributed by Lukas
A catch up on some current favorites, and diving into the topic of joy and why it needs to be felt in its plenty!Follow us:https://www.instagram.com/n...
Netflix-Level Drama, Martyr Energy Gives Us the Ick, & a juicy little Catch-Up!
13 Aug 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
Hair Q&A pt. 2! Secret formula for hair growth, perms, do you really need trims so often?
06 Aug 2025
Contributed by Lukas
Answering the rest of your Q’s!Can’t wait to see your hair transform this year!Hair products: https://liketk.it/5kEq5Follow us:https://www.instagr...
The hair regimen that will change your life!!!
30 Jul 2025
Contributed by Lukas
This week‘s episode is Nicolette‘s hair hacks, controversial hair advice, and the full routine that has changed her hair health drastically!!!Slee...
A lot of intuition & colbys first time crying on the pod!
23 Jul 2025
Contributed by Lukas
Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qrhttps://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4...
How much money we make, Nic’s gym stalker drama & a life changing hair hack!
16 Jul 2025
Contributed by Lukas
Finishing up the rest of our questions from last weeks q&a!Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source...
We’re injecting what?, Mormon garments, weed, inverted nips, A whole lot of answers to your questions!
09 Jul 2025
Contributed by Lukas
We’re answering all your questions with no gatekeeping, and no filters!Caterpillars: https://bit.ly/4lmr4XMKids Hatch Alarm: https://bit.ly/3Tx7xHTT...
We’re Back!!!
02 Jul 2025
Contributed by Lukas
We missed you!!! How can we fit 4 weeks worth of chatter in one hour?? We try!Excited to get comfy again this month with ya’ll!Glass Cup Link: https...
You’re having sex for how long??, cheating dreams, and stop giving a damn!!!
28 May 2025
Contributed by Lukas
HAGS! We will see you in July! We already miss you!Toddler Polaroid camera: https://bit.ly/4k7fjUqFollow us:https://www.instagram.com/nicolettepaige?i...
Spelling it out for men, colbys crisis & ending generational trauma
21 May 2025
Contributed by Lukas
A chatty catch up like we dooo!Colbys podcasts he recommended: https://open.spotify.com/episode/296klGcFy5PpaABNScLPDx?si=Xm9R2l-mSxuKuXzODb_6vghttps:...
We’re doing what naked in the backyard?
14 May 2025
Contributed by Lukas
So much catching up! And just how we like it- random and scattered😅 Follow us:https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3...
While she’s still here - The magnitude of a mother
07 May 2025
Contributed by Lukas
In honor of Mother’s Day, this episode is a heartfelt reflection on the deep ache of not knowing what you have till it’s gone. Too often, we wait ...
Sex before supper, chat gpt parenting, and we are officially joining the chat!
30 Apr 2025
Contributed by Lukas
A lot of chatter per usual! Some of our favorite ways we’ve been using chat gpt, sex, love, and we are so excited to be starting a group chat on IG ...
Strong, Sexy, Fertile - Why Creatine Isn’t Just for Gym Bros. The supplement you’re sleeping on!
23 Apr 2025
Contributed by Lukas
We are chatting all the sexy benefits of creatine today! Not only physically, but mentally and for fertility!!Nose strips: https://bit.ly/42CTch6Brow ...
We’re sleeping separate, getting pulled over by the cops & a little bit of Jesus!
16 Apr 2025
Contributed by Lukas
Happy Easter! We hope you’re feeling Christ and reflecting on his life this week. We touch on a few new must have medicine and beauty cabinet buys, ...
Between exposing the biggest ick about us, and getting personal with a bit of emotions as we share what it means to love like God
09 Apr 2025
Contributed by Lukas
This week we do a lot of RANDOM catching up. We share our biggest biggest embarrassing quirk, how to zap a sickness in a day, and some personal storie...
Say goodbye to sunscreen & start sun training your skin!☀️
02 Apr 2025
Contributed by Lukas
We are finally talking all about sun training your skin - no sunscreen! And all the insanely transformative benefits. The how to’s, the do’s and d...
Some breakthrough beauty reviews, monthly rituals & spring cleaning!
26 Mar 2025
Contributed by Lukas
This week we are sharing our monthly rituals to keep life simple & tidy - both home and beauty!Abbey Yung- https://www.instagram.com/abbeyyung?igs...
Dissolving the Ego: The Path to True Connection
19 Mar 2025
Contributed by Lukas
This week we catch you up on our Scottsdale vacay, a few new must have products, and a personal experience that has left us trying to remove our egos ...
Q&A part 2-Vaccines, cheating, how to keep it sexy and so much more!
12 Mar 2025
Contributed by Lukas
We always forget to say- subscribe!! Review! We appreciate all the love and keeping you guys close and locked in!Today we answer the rest of your ques...
Q&A! Where’s baby number 2? Raw milk drama and so much more
05 Mar 2025
Contributed by Lukas
We came to Instagram to ask all of you what you want to know about us! Nothing is off the table. We are talking a wide variety of topics, and this is ...
Nic’s first show snort, true crime, Trader Joe’s fixations, and being refined in our trials
26 Feb 2025
Contributed by Lukas
This week we catch you up on a documentary we binged all weekend, our newest Trader Joe’s fixation, and all the random bits in between you need to k...
Winter Wellness! The secrets to your strongest immune system yet!
19 Feb 2025
Contributed by Lukas
This week, we’re talking about how we try to stay healthy during the winter—what supplements we take as a family, our go-to strategies for avoidin...
Mid week catch up! Condom fail, “Brotox”, and Valentine nostalgia
12 Feb 2025
Contributed by Lukas
This week, we're catching up on life-trying new coffee spots, getting Botox (yes, both of us), and soaking in the love from our first episode! Then, w...
WAKE UP BABE! We Used to Sleep In episode 1 is here!
05 Feb 2025
Contributed by Lukas
A little intro to get to know who we are, and what we hope for this podcast to be! We hope you subscribe, follow us on instagram, and are just as exci...