This week, we’re talking about how we try to stay healthy during the winter—what supplements we take as a family, our go-to strategies for avoiding sickness, and what actually seems to work. We’ve never had this strong of immune systems and we want you join us!Thanks for listening! Don’t forget to subscribe, leave a review, and follow us on IG! Cookie recipe: https://www.instagram.com/ashieadams?igsh=MnJnejljdXhjdHVnBooty Workout program: https://www.instagram.com/shelbyrobinss?igsh=MWtidHdwbHZmbHVscA==Adult Supplements •Vitamin dhttps://bit.ly/3X4oo70•Grape seed extracthttps://bit.ly/431U5lm•Elderberry https://bit.ly/4b70ZaH-Rich in AntioxidantsCan enhance immune cell activity and help the body respond more effectively to infections. Antiviral Properties •Zinchttps://vimergy.com/products/organic-liquid-zinc?bvstate=pg%3A3%2Fct%3Ar&srsltid=AfmBOopkVJsDVbRfF_YeZ4APrL0uCdAT87fodW_ZEFCCnzwHLH3IaA0VCode: NICOLETTEB5•Armra https://tryarmra.com/NICOLETTEFRATTOCode: NICOLETTEFRATTO•Minerals https://www.biofulvic.com/product-page/multimineral-fulvic-humic-micronutrient-blend?gad_source=1&gbraid=0AAAAACPNrthWPT80bG31RXC5YkKZ_64-l&gclid=CjwKCAjw0aS3BhA3EiwAKaD2ZVVSmyb1jwae20o0CCp01eO7_wn866pnN8dk-jvbTxi_yEdGFpvEqhoCFdYQAvD_BwE•Boiron oscillococonnumhttps://bit.ly/4hB31Cu•Wellness formula https://bit.ly/4k2DZhe•Activated charcoalhttps://bit.ly/4hT7nES•Muelin https://bit.ly/4hZyG0e•hand sanitizer https://bit.ly/4hEZa7D•Air purifier https://bit.ly/3X9jeqj•Red light https://thelumebox.com/?srsltid=AfmBOoq7G88uyyRr9HV6t1hy7Mm2sYmuwD2kJE9BA_MDpKh0xRrLYL8YChildren’s Versions of Supplements •Grape seed oil https://bit.ly/3EH53m1•Elderberry https://drgreenlifeorganics.com/products/organic-elderberry-syrup-for-kids-adults?variant=40619803148349&utm_source=google&utm_medium=cpc&utm_campaign=21353213964&utm_content=165653026280&utm_term=&tw_source=google&tw_adid=701626830149&tw_campaign=21353213964&gad_source=1&gbraid=0AAAAAqqXT45SKi52_VsrAmtf9UXQCzqd5&gclid=Cj0KCQiA_NC9BhCkARIsABSnSTaEwgTwp5gHiF8txeGBMHf9Ubw3Ym0w0zFy3ZlYcJ5J7z3GfHv_sbEaApcxEALw_wcB•Vitamin d(Same as adult one)•Zinchttps://vimergy.com/products/kids-organic-liquid-zinc?srsltid=AfmBOopHri0_NQQh_mPPCQEB1A8ZIupUmrVWcP9c9cKCx2oD2L1lWQIA•Humidiferhttps://bit.ly/41kaPmq•Armra (Same as adult)•Minerals (Same as adult)

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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