As we reach the very last day of 2024, we can't help but get nostalgic about the holiday season and the year gone by. Here’s a cozy little Weight Loss for Fertility chat to ease us into the New Year: Accept Your Holiday Experience: Mine was a quieter, smaller holiday this year. There are good moments and not so good ones in any holiday. Allow the Ebb and Flow of Emotions: The holiday emotional roller coaster is a normal part of the season. It's perfectly okay to feel a spectrum, from joy to melancholy. When we allow the feelings that show up and don't make them wrong, they move through us more easily. Perspective is Powerful: This holiday is just one of many. Putting things in perspective can bring relief and understanding. Future holidays will look different, and you may even come to appreciate aspects of this one. As we stand on the brink of a new year, I want to send you all the love and energy you need to step forward with hope and joy. It helps when we're kind to ourselves--it makes it easier to embrace what comes next. If that includes weight loss--you're definitely in the right place! Happy New Year, Fabulous! Links: Click the links below to lose weight now, the Weight Loss for Fertility way: Website - stephaniefeinmd.com - Facebook - Instagram - LinkedIn

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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