How to get committed

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Weight Loss for Women Professionals Podcast not yet transcribed

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Recorded16 Aug 2022

Publisherfeed.podbean.com ↗

Handlerec:19001994

Show notes

Continuing on the theme of important emotions, this podcast explores the emotion of being committed in your weight loss journey. We'll go through... ...What being committed actually means ...The stages of belief ...How being committed relates to being courageous ...Saying no to things ...How to start and stay committed to your weight loss

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