Well Beyond 40

I’m Doing Everything Right So Why Is My Metabolism Still Slow?

26 Dec 2022

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Description

Many folks think they have a slow metabolism because of low energy or difficulty losing weight. But you won’t truly know until you have the right tools to test. In this episode, you’ll learn about using a Bod Pod and body composition scale to get an accurate picture of your metabolic health, plus the role your thyroid plays in all of this. JJ also shares some quick tips on how you can kick up your basal metabolic rate (BMR) to get a faster metabolism and burn more calories throughout the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Well Beyond 40

I’m Doing Everything Right So Why Is My Metabolism Still Slow?

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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