Wellness And Wisdom with Dr Nadu Tuakli

podcast

Intimate conversations which empower women over 40 to age gracefully, confidently, and beautifully. This podcast is hosted by Dr. Nadu Tuakli—a family doctor,...

Health & Fitness 43 recordings 2023 → today Monthly updated Jul 18
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She's Almost 74—Here's Why She Says You're Never Too Old to Get Strong. Pauline Adeleke Reveals the Secret to Staying Strong, Active & Independent contributed by Lukas · Jul 18
"I Was Losing My Mind" Why So Many High-Achieving Women Suffer in Silence.. a leadership opportunity contributed by Lukas · Jul 14
When the Engine Fails: Lessons from the Cockpit with Joi Schweitzer contributed by Lukas · Jul 7
“Wait… Who Stole My Libido?” What to do to get it back! contributed by Lukas · May 18
Do I drink too much? What is better Wine or Beer contributed by Lukas · Feb 17
Cholesterol Myths, Statin Facts, and What your Numbers Really Mean. Rethinking Cholesterol contributed by Lukas · Oct 8, 2025
Hypertension: Everything You Don’t Know (But Should) and Why it is More Dangerous Than You Think. contributed by Lukas · Sep 18, 2025
Aging Like a Superpower: Purpose, Reinvention & Thriving After 60. Reimagine the Future! contributed by Lukas · Aug 5, 2025
Breaking the Pain Cycle: Natural Relief Without Opioids, Rewiring Pain: beyond the prescription pad contributed by Lukas · May 24, 2025
Joint Effort: Natural Arthritis Relief with Diet, Supplements & Holistic Care contributed by Lukas · May 16, 2025
The Libido Dilemma: Is Intercourse Overrated? Rediscovering Intimacy, Passion & Pleasure After 40 contributed by Lukas · Apr 6, 2025
The Voice Behind Legends—From Tina Turner to Elton John, Bill Wyman, Sting & More: Beverley Skeete! contributed by Lukas · Mar 8, 2025
A Survivor’s Fight to End Female Genital Mutilation (FGM) contributed by Lukas · Feb 26, 2025
Who Will Take Care of You When You're Old? You Will,... by Mastering the 6 Pillars of Health Now! contributed by Lukas · Jan 6, 2025
Should You Take Hormone Therapy? The Real Deal, Two Doctors Break Down Menopause Myths and Truths contributed by Lukas · Nov 29, 2024
Divorce and Menopause, how "Menopausomics" is involved contributed by Lukas · Jul 26, 2024
Living vibrantly after breast cancer with hormone replacement therapy means improved quality of life contributed by Lukas · Jul 21, 2024
How to be menopausal and enjoy it! A comedian talks about Breast cancer, Depression, Menopause & HRT contributed by Lukas · Jul 15, 2024
How old is too old (or too young) to be on hormones? The wonders of Bioidentical Hormone replacement contributed by Lukas · Jun 11, 2024
80 year old prof body builder : "Eat bacon! Self love is critical and movement is the cure for depression." contributed by Lukas · May 3, 2024
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Intimate conversations which empower women over 40 to age gracefully, confidently, and beautifully. This podcast is hosted by Dr. Nadu Tuakli—a family doctor, preventive medicine expert, author, and anti-aging specialist, passionate about helping you thrive. With insights from top experts, we tackle topics like perimenopause, skin care, fashion, longevity, wellness, retirement and redefining suc...

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