Wellness: Fact vs. Fiction
Activity Overview
Episode publication activity over the past year
Episodes
Fashionably Unwell – The Dark Side of America's "Wellness" Industry
19 Oct 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, journalist, author, and former wellness addict, Rina Raphael. After personally falling victim to...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
12 Oct 2022
Contributed by Lukas
Dr. Danielle Belardo and her expert guest, world-renowned lipidologist, Dr. Thomas Dayspring, are back for part two of their masterclass in cholestero...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
07 Oct 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week for a special two-part episode with world renowned lipidologist, Dr. Thomas Dayspring, better kno...
Fitness Trackers & Wearables - Health or Hype?
22 Sep 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, cardiologist and internal medicine physician Dr. Rohin Francis. Rohin is also a writer, comedian...
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
14 Sep 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, pediatric allergist and immunologist Dr. David Stukus, for a myth-busting episode about food all...
Calling the Shots - Botox, Filler & Feminism
07 Sep 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, the highly sought-after facial plastic surgeon to the stars, Dr. Kay Durairaj. On today’s epis...
Fed Up Fact Check - Debunking Fiber Feuds with Science
31 Aug 2022
Contributed by Lukas
Can fiber actually cause death? How about heart attacks? Panic attacks? On today’s episode, the fiber queen herself, Dr. Danielle Belardo, and her e...
Eating for a Stronger Self – How Much Protein Do You Really Need?
24 Aug 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, an internal and emergency medicine physician who has been dubbed the Latin Dr. Fauci, Dr. Mauric...
Worth the Weight? Breaking Down Bariatric Surgery Myths
17 Aug 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, bariatric surgeon and obesity medicine specialist Dr. Garth Davis, for a myth-busting episode ab...
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology
10 Aug 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, obesity and nutritional epidemiologist Dr. Deirdre Tobias, for a masterclass on nutrition epidem...
Small Changes, Big Differences – Eating to Lower Cholesterol
03 Aug 2022
Contributed by Lukas
Join Dr. Danielle Belardo for the highly anticipated episode on nutrition and lipids. In Part 3 of the cholesterol series, Danielle addresses the impa...
All You Need to Know About Cholesterol Metabolism
27 Jul 2022
Contributed by Lukas
This week, Dr. Danielle is back for part two of her highly requested cholesterol series, where she is setting you up with the foundational knowledge a...
Why Everyone Should Care About Cholesterol
20 Jul 2022
Contributed by Lukas
This week, Dr. Danielle is hopping on the mic solo to dive into one of your most requested topics (drum roll, please) — cholesterol. As a cardiologi...
The Full Spectrum – SPF & Sun Protection Must-Haves
13 Jul 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s favorite skincare myth buster, Dr. Ranella Hi...
Personalized Nutrition – Too Good To Be True?
07 Jul 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, clinical and academic dietitian Dr. Nicola Guess, as they unpack whether "personalized nutrition...
Demystifying Mental Health Myths
22 Jun 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, clinical psychologist Dr. Jonathan Stea, for a highly requested and informative episode about al...
What Everyone Needs to Know about Medical Guidelines
15 Jun 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, past Chief of Cardiology, author and women’s health advocate Dr. Martha Gulati. Martha is an e...
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth
08 Jun 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, media expert and creator of @foodsciencebabe, Erin. Erin is revealing the facts behind food sc...
Understanding Obesity – From Stigma to Solutions
01 Jun 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, associate professor, author, and co-owner of the Bariatric Medical Institute, Dr. Yoni Freedhof...
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories
25 May 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, multi-faceted author, media expert, and co-host of the Conspirituality Podcast, Derek Beres. Der...
The "No One Size Fits All" Approach to Weight Loss
18 May 2022
Contributed by Lukas
TW: Diet, weight Join Dr. Danielle Belardo and her expert of the week, registered nutritionist and researcher specializing in sustainable weight lo...
GI Myths Busted – Coffee Enemas, Colonics & Parasites
11 May 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, TikTok’s favorite gastroenterologist Dr. Austin Chiang, to get to the bottom (pun intended) of...
Eat the Damn Banana (if you want!) - Understanding Carbs with Kevin Hall, PhD
04 May 2022
Contributed by Lukas
TW: Diet, weight Join Dr. Danielle Belardo for part two of her fascinating conversation surrounding carbs, energy balance, and body weight with N...
The Science Behind Metabolism & Weight Loss with Kevin Hall, PhD
27 Apr 2022
Contributed by Lukas
TW: diet, weightJoin Dr. Danielle Belardo and her expert of the week, NIH nutrition and metabolism scientist Dr. Kevin Hall. In part one of this fasci...
Diet Soda, Artificial Sweeteners & Gut Supplements - Should You...?
20 Apr 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, bodybuilding coach and nutrition pseudoscience myth buster, Dr. Layne Norton. Layne is a champio...
Beyond Borders - Stories of Bravery, Dignity and Kindness From Ukraine
13 Apr 2022
Contributed by Lukas
This is a very special episode as Dr. Danielle Belardo welcomes Ukrainian American physician Dr. Marianna Blokh and her mother, Natalia Blokh, to disc...
Feel the Burn – The Truth about Calories & Exercise
06 Apr 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, Evolutionary Biologist and author of Burn, Dr. Herman Pontzer. Get ready for what you thought yo...
Ask an OB/GYN - IUDs, Missing Tampons & Implicit Bias
30 Mar 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, TikTok’s favorite board certified OB/GYN and women’s health mastermind, Dr. Heather Irobunda...
The Hormone Myth – Is Imbalance Just a Buzzword?
23 Mar 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, board certified endocrinologist and hormone myth buster, Dr. Arti Thangudu. After last week's ep...
Functional “Medicine” - Magical Cures & Dangerous Supplements (Part 2)
16 Mar 2022
Contributed by Lukas
Join Dr. Danielle Belardo for part two of the fiery conversation about “functional” medicine with her expert guests, registered dietician Dr. Kevi...
Functional “Medicine” - Fake Diagnoses & Predatory Tests (Part 1)
09 Mar 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her double dose of experts this week, registered dietitian Dr. Kevin Klatt and board certified family physician Dr. Spen...
Cracking Down on Chiropractic Pseudoscience
02 Mar 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her highly requested expert of the week, board-certified chiropractor Aaron Kubal, for a myth-busting episode on musculo...
Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?
23 Feb 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s skincare myth buster, Dr. Ranella Hirsch. Tod...
Menopause or Menstrual Shenanigans?
16 Feb 2022
Contributed by Lukas
Twitter’s resident OB/GYN, pain medicine physician, best-selling author, and the medical misinformation sleuth of the internet, Dr. Jen Gunter is ba...
Peeing After Sex, Seed Cycling & The Swizzle Stick - Should You...?
09 Feb 2022
Contributed by Lukas
Join Dr. Danielle Belardo and her expert of the week, OB/GYN, pain medicine physician and best-selling author, Dr. Jen Gunter for a debunking episode ...
"Wellness" Has Been Unwell... Let's Fix It
02 Feb 2022
Contributed by Lukas
Dr. Danielle Belardo is back in your ears and in your life with a new look, more diverse content and fascinating interviews with world-renowned expert...
Introducing - Wellness: Fact vs. Fiction
25 Jan 2022
Contributed by Lukas
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