Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Welcome To Summer - Replays! Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women's Wellness

15 Jun 2023

Contributed by Lukas

Welcome To Summer - Replay! Peptides have an even bigger buzz now than they did when this first aired in the beginning of 23'. This episode provides a...

Natural Glow Revolution and the Battle Against the Double Chin with Shelly Marshall of Beauty Shamans.

08 Jun 2023

Contributed by Lukas

In this episode, we are thrilled to welcome back Shelly Marshall, the esteemed esthetician and founder of Beauty Shamans. It's been a few years since ...

#ProductJunkies: June - The Eye Edition

01 Jun 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode we’re leaning into all things eyes! After spending a year testing multiple lash products, Amy breaks down he...

Welcome to Summer - Replay! How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD

25 May 2023

Contributed by Lukas

As we enter in the kickoff to Summer, sharing a fan favorite episode on SLEEP. This episode provides helpful guidance on getting a consistent good nig...

The A-List Approach: Makeup Tips For Every Occasion With Celebrity Makeup Artist, Christina Flach

18 May 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode we chat with celebrity makeup artist, Christina Flach. Christina shares her best makeup tips and hacks for ach...

Hormone Havoc: What are Hormone Disrupting Chemicals and What You Can Do About It? A Conversation with a PhD, Founder and CEO, Jenna Hua, of Million Marker

11 May 2023

Contributed by Lukas

Have you heard of EDC's or Hormone Disrupting chemicals? In this week's episode of Nirvana Sisters Podcast: We dive deep into the world of EDCs or Hor...

Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta

04 May 2023

Contributed by Lukas

In this Nirvana Sisters podcast episode we chat with breathwork facilitator and educator, Steph Magenta. We discuss how the various types of breathwor...

Product Junkies - Getting Ready For Spring - What We Are Loving Right Now

27 Apr 2023

Contributed by Lukas

It's Product Junkies time! We are together in studio today to bring you ourSpring favorites. We talk hydration for skin and body, an alternative to ev...

Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge

20 Apr 2023

Contributed by Lukas

In this Nirvana Sisters podcast episode we chat with Erika Tempro and her associate Mimi Ge. We discuss lymphatic drainage, a type of massage therapy ...

From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

13 Apr 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode we chat with Dr. Jenelle Kim. Dr. Kim returns from episode 62 with us where we discussed Traditional Chinese M...

100 Episodes! What We Have Learned + Exciting Announcements!

06 Apr 2023

Contributed by Lukas

This week on the Nirvana Sisters Podcast we celebrate the huge milestone of our 100th episode! Listen as we share our endless gratitude to our guests,...

Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2

30 Mar 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part two of this series And...

What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

16 Mar 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode Amy and Katie chat with fitness expert, Andrea Marcellus. In part one of this two part series  Andrea gives i...

Lasers, Skin Barrier, Skincare HOLY GRAILS and more - Answering Your Skincare Questions With Natasha B, Beauty Junky Monkey - PART 2

16 Mar 2023

Contributed by Lukas

In today’s part 2 episode of Nirvana Sisters Podcast with Natasha Brinkmann a.k.a. Beauty Junky Monkey, we continue the skincare conversation from e...

Acids & Peptides & Ceramides Oh My! Answering Your Skincare Product Questions With Natasha Brinkmann

09 Mar 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode Amy and Katie chat with Natasha Brinkmann a.k.a. Natasha B. Beauty Junky Monkey. With over 350k followers on T...

#ProductJunkies - March Edition - Moisturized Lips, Glowing Skin, Hair On Point, We Got You.

02 Mar 2023

Contributed by Lukas

Welcome to #ProductJunkies, March Edition. In this Nirvana Sisters Podcast episode we share our favorite (and not so favorite) products for March. We ...

A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro

23 Feb 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode Amy and Katie chat with founder of Big Heart Tea Co., Lisa Govro. The three discuss Lisa's journey in Ayurveda...

How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD

16 Feb 2023

Contributed by Lukas

On today's episode, we sit down with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How mu...

Our Top Wellness Apps To Support And Elevate Your Routine

09 Feb 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode Amy and Katie share their favorite health and wellness apps. They discuss Katie’s tried and true macros coun...

Parent Coach Erika Brunwasser Is Back - How To Stay Connected With Your Child & Stop Comparing Yourself To Other Parents

02 Feb 2023

Contributed by Lukas

Parent Coach Erika is back on the pod! This time around Erika talks about comparing ourselves to other parents (we all do it!) and having self compass...

#ProductJunkies - January Edition - What We're Loving (And Not) Right Now

23 Jan 2023

Contributed by Lukas

In this Nirvana Sisters Podcast episode Amy and Katie share their favorite products for January. Katie introduces 2 new holy grails, one will combat ...

Peptide Therapy and Hormone Optimization with Katy Whalen, Co-Founder + CEO of Joi Women’s Wellness, What are Peptides?

19 Jan 2023

Contributed by Lukas

Have you been hearing the word Peptide everywhere lately? Amy and Katie have. This week they are joined by Katy Whalen, Co-Founder and CEO of Joi Well...

Our Top Wellness + Beauty Trends To Buzz About In 2023

12 Jan 2023

Contributed by Lukas

In this weeks episode Amy and Katie chat about the major health, wellbeing, and beauty trends on the forecast for 2023. Listen as they chat about pept...

Holiday Replays! Best of Series: Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

05 Jan 2023

Contributed by Lukas

Holiday Replays! Best Of Series...HAPPY NEW YEAR! In this week’s episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The t...

Holiday Replays! Best of Series: How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi

29 Dec 2022

Contributed by Lukas

Holiday Replays! Best Of Series...In this weeks episode Amy and Katie chat with dentist to the stars, Dr. Jon Marashi.  The three discuss dental care...

Holiday Replays! Best of series: How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

22 Dec 2022

Contributed by Lukas

Holiday Replays! Best of series…In this week's episode Amy and Katie meet Kroma Wellness Founder and CEO, Lisa Odenweller. They learn about Lisa's e...

Breaking Down The Brow With Celebrity Eyebrow Artist, Daria Kruchinina

15 Dec 2022

Contributed by Lukas

This week Amy and Katie chat with eyebrow artist to the stars, Daria Kruchinina. The three chat about eyebrow trends like soap brow and laminated brow...

#ProductJunkies December - Holiday Edition - Things We Are Loving Right Now

08 Dec 2022

Contributed by Lukas

This week Amy and Katie share their favorite products to get you through the busy holiday season.  Fabulous gifts for your mom, sister, or bestie, sk...

Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh

01 Dec 2022

Contributed by Lukas

This week Amy and Katie chat with Lauren Roxburgh aka The Body Whisperer. With Lauren’s extensive background in Pilates, fascia health, and mind bod...

Thanksgiving Throwback: A Home That Nurtures Your Well-being with Zoe Feldman

24 Nov 2022

Contributed by Lukas

Bringing back an early Nirvana Sisters episode to enjoy over the american Thanksgiving holiday. Many will be visiting family and friends so what bette...

Part 2, Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO of Nuvitru Wellness

17 Nov 2022

Contributed by Lukas

In this weeks episode, part 2 with Lahana Vigliano, Amy and Katie ask her the keys to improving metabolism and more. Lahana shares the surprising hidd...

Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1

10 Nov 2022

Contributed by Lukas

In this week's episode, Amy and Katie talk with Lahana Vigliano, CEO of Nuvitru Wellness. This lively conversation is packed with information on funct...

Stop Glorifying The Hustle With Ella Lucas-Averett

03 Nov 2022

Contributed by Lukas

This week Amy chats with Ella Lucas-Averett, founder of the On Air With Ella podcast. The two connect on favorite wellness tips, finding balance in th...

#Product Junkies October Edition - What We’re Into (And Not) Right Now

27 Oct 2022

Contributed by Lukas

It's October and fall is in full swing. This week Amy and Katie share what they are loving right now. They feature an emerging brand that's been getti...

From Professional Burnout To Balance With Chelsea Mooney

20 Oct 2022

Contributed by Lukas

This week Amy and Katie chat with founder of Terrae Collective, Chelsea Mooney. Chelsea shares her compelling burnout culture story. Being in the fast...

Part 2, Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin

13 Oct 2022

Contributed by Lukas

In this week’s Part 2 episode with holistic health nutritionist, Natasha Coughlin, she shares top tips for improving gut health and digestion. She t...

Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1

06 Oct 2022

Contributed by Lukas

In this week's episode Amy and Katie chat with Holistic Health Dietitian, Natasha Coughlin. The three discuss the best foods for brain health, how foo...

Beauty Around The World With Beauty Executive, Denisse Guerra

29 Sep 2022

Contributed by Lukas

In this weeks episode Amy and Katie chat with Denisse Guerra, Vice President / General Manager Latin America at the Estée Lauder Companies. Denisse i...

How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi

22 Sep 2022

Contributed by Lukas

In this weeks episode Amy and Katie chat with dentist to the stars, Dr. Jon Marashi.  The three discuss dental care and the brushing basics, yay or n...

Breaking Down Ayurvedic With Justine Lemos Phd, Do You Know What Dosha You Are?

15 Sep 2022

Contributed by Lukas

In this weeks episode Amy and Katie chat with Ayurvedic teacher, author, and Kundalini instructor, Justine Lemos. Listen as Justine explains the 101 o...

BONUS EP: Summer Recap - Trips, Visitor overload, Scary Hikes, Indulging and Resetting.

12 Sep 2022

Contributed by Lukas

In this bonus episode Amy and Katie catch up, filling each other in on their summer. Listen about Amy’s exciting travel and Katie’s staycation. Bo...

NEW! #Product Junkies September, Back to School Edition - Things We Are Loving Right Now and Adding To Our Cart

08 Sep 2022

Contributed by Lukas

Happy September! This week Amy and Katie share their favorite products for streamlining the back to school and fall routines. Great products to help n...

Summer Replays! Best of Series: Sound Bath Healing & A Personal Journey with Alopecia - This Is Susy Schieffelin, The Copper Vessel

01 Sep 2022

Contributed by Lukas

Summer Replays! Best of Series...This replay will provide a fresh perspective and reset as you move into Labor Day weekend.This week Amy and Katie cha...

Summer Replays! Best of Series: Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between

25 Aug 2022

Contributed by Lukas

Summer Replays! Best of Series....This replay comes at a perfect time as kids go back to school and there is a change in routine. Good reminders in th...

Summer Replays! Best of Series: Finding Your Flexibility with Yoga Goddess Amina Taha

18 Aug 2022

Contributed by Lukas

Summer Replays! Best Of Series...In this episode with New York City based Yogi Amina Taha, Amy & Katie discuss her unique background in fashion wh...

Summer Replays! Best of Series: How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)

11 Aug 2022

Contributed by Lukas

Summer Replays! Best Of Series...In this week’s episode, Founder of BeautyShamans skincare, Shelly Marshall is back by popular demand. This time aro...

Summer Replays! Best of Series: How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook

04 Aug 2022

Contributed by Lukas

Summer Replays! Best Of Series...This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kath...

Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

28 Jul 2022

Contributed by Lukas

In this week’s episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for l...

Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim

21 Jul 2022

Contributed by Lukas

In this week’s episode, Amy and Katie meet Dr. Jenelle Kim to learn all the basics of Traditional Chinese Medicine. Listen in to learn about what TC...

#ProductJunkies July Edition - Things We Are Loving Right Now and Adding To Our Cart

14 Jul 2022

Contributed by Lukas

In this week's episode Amy and Katie share their favorite products for the month of July.  Katie chats about her favorite new dairy free foodie produ...

The Dirty Skincare Secret We Bet You Didn’t Know About With Liz Whitman, CEO And Founder of Exponent Beauty

07 Jul 2022

Contributed by Lukas

In this week’s episode, Amy and Katie discuss a dirty skincare secret that we bet you didn’t know about. While those in the industry have known th...

The Power Of Being Polished With GLOSSLAB Founder, Rachel Glass

30 Jun 2022

Contributed by Lukas

In this week's episode Amy and Katie chat with Rachel Glass, Founder of GLOSSLAB. The three discuss the most relatable self-care errand that we all do...

How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

23 Jun 2022

Contributed by Lukas

In this week's episode Amy and Katie meet Kroma Wellness Founder and CEO, Lisa Odenweller. They learn about Lisa's extensive background with superfood...

June Edition - #ProductJunkies, Things We’re Loving Right Now feat. Celebrity Makeup Artist, Lauren Miller

16 Jun 2022

Contributed by Lukas

In this weeks episode Amy chats with celebrity makeup artist, Lauren Miller. This quick hit episode is packed full of Lauren’s best summer recommend...

How To Maintain Your Nervous System With Jessica Maguire Part 2. Learn about the different types of dysregulation and how to improve your vagal tone. Tips for children with complex needs and why they might have low vagal tone.

09 Jun 2022

Contributed by Lukas

In part 2  with Jessica Maguire,  Amy and Katie ask Jessica how a dysregulated nervous system effects children, the various types of dysregulation, ...

VAGUS not VEGAS! How To Maintain Your Nervous System With Jessica Maguire - Part 1

02 Jun 2022

Contributed by Lukas

Do you know what your Vagus Nerve is? In this weeks episode, Amy and Katie speak with Jessica Maguire, an expert in the nervous system and the vagus n...

Replay! Alli Webb x Nirvana Sisters - Meet Entrepreneur and Drybar Co-Founder Alli Webb, on Keeping It Real and Paying it Forward.

26 May 2022

Contributed by Lukas

REPLAY! Alli just got married and in celebration, re-airing her popular episode..In this week’s special episode  Amy and Katie meet their role mode...

Summer Quickie: Nutrition - Tips And Healthy Tricks With Holistic Nutritionist Jen Silverman

19 May 2022

Contributed by Lukas

This is your summer self-care quickie on Nutrition. In this episode, Amy, Katie, and holistic nutritionist Jen Silverman discuss lots of great tips fo...

Align Your Spine And Your Health With Dr. Debra Block, Part 2 - Common Myths, Helpful Daily Tips to Stay in Alignment

12 May 2022

Contributed by Lukas

This week's Part 2 episode, Amy and Katie discuss common myths of Chiropractic care, what to expect during your first visit, how to find a doctor, and...

Align Your Spine And Your Health With Dr. Debra Block, Part 1

05 May 2022

Contributed by Lukas

Do you know the importance of a healthy spine and it's connection to the nervous system? Have you suffered from headaches, body aches, digestion probl...

The 101 On Psychedelic Therapy with Julia Mirer M.D

28 Apr 2022

Contributed by Lukas

This week, Amy and Katie have a fascinating conversation with Julie Mirer M.D about the emerging field of psychedelic medicine, something the Nirvana ...

#ProductJunkies - April Edition Things We’re Loving Right Now

21 Apr 2022

Contributed by Lukas

In this weeks episode Amy and Katie launch their #ProductJunkies series. Bringing you monthly editions of their favorite products that they can’t ge...

Learning. Building. Teaching. How To Create A Business You Love With Mentor Jessica DeRose

14 Apr 2022

Contributed by Lukas

In this weeks episode Amy and Katie chat with business mentor Jessica DeRose. The three discuss her proven strategies, tools, and mindset hacks that s...

First Love Yourself with Dr. Alisha Reed, the FLY Pharmacist and Self-Care Strategist

07 Apr 2022

Contributed by Lukas

In this week's episode, Amy and Katie talk with Dr. Alisha Reed, the FLY Pharmacist. Self-Care Strategist and founder of lifestyle brand, FLY (First L...

Sound Bath Healing & A Personal Journey with Alopecia This Is Susy Schieffelin, The Copper Vessel

31 Mar 2022

Contributed by Lukas

This week Amy and Katie chat with Susy Schieffelin, a.k.a The Copper Vessel. This episode starts off with a 1 minute sound bath for you to enjoy. The ...

Finding your Happy with Dr. Sophia Godkin, The Happiness Doctor

24 Mar 2022

Contributed by Lukas

This week Amy and Katie have a conversation with Dr. Sophia Godkin, aka The Happiness Doctor. Dr. Sophia sheds light on negative thinking and how to n...

Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between

17 Mar 2022

Contributed by Lukas

This week in part 2 of our series with parent coach Erika Brunwasser, Amy and Katie get advice on various real life scenarios. They tackle tough topic...

Parent-Child Relationship & Everything In Between with Parenting Coach, Erika Brunwasser Part 1

10 Mar 2022

Contributed by Lukas

In part 1 of this 2 part series Amy and Katie chat with Parenting Coach, Erika Brunwasser.  In this episode the three break down the importance of de...

“Fin”powerment and Financial Self Care with Wealth Management CEO, Elana Fine.

03 Mar 2022

Contributed by Lukas

In this week's episode, Amy and Katie talk with wealth management CEO Elana Fine. They discuss Elena’s personal mentors, best financial practices, k...

Real Period Talk with Jenna Longoria, The Period Guru

24 Feb 2022

Contributed by Lukas

This week Amy and Katie chat with Jenna Longoria, The Period Guru. Jenna is known for helping woman balance their hormones and combat hormonal conditi...

Vogue Mexico Editor-In-Chief Karla Martinez De Salas on Inclusivity, Diversity, Fashion, Beauty, & Well-being

17 Feb 2022

Contributed by Lukas

This week Amy and Katie chat with the incredibly talented Karla Martinez De Salas,  Head of Editorial Content at Vogue Mexico and Latin America. The ...

Om-ni-cro-ne

15 Feb 2022

Contributed by Lukas

In this bonus episode Amy and Katie share their stories of having Covid over the holiday season. Listen for the little tips and tricks they did to hel...

How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook

10 Feb 2022

Contributed by Lukas

This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kathleen Ashmore. Also known as Kat C...

Meet Entrepreneur and Drybar Co-Founder Alli Webb, on Keeping It Real and Paying it Forward.

03 Feb 2022

Contributed by Lukas

In this week’s special episode  Amy and Katie meet their role model, Alli Webb, someone Amy has admired for years.  The three discuss Alli’s men...

Reiki Energy Healing + Chakra Balancing + Power of The Crystal with Author of Raise Your Vibes! Athena Bahri, Crystal Reiki Healer - Part 2

27 Jan 2022

Contributed by Lukas

In this week's Part 2 episode Amy and Katie discuss the various chapters in Athena Bahri’s book Raise Your Vibes! Energy Self-Healing For Everyone. ...

Reiki Energy Healing + Chakra Balancing + Power of The Crystal with Author of Raise Your Vibes! Athena Bahri, Crystal Reiki Healer - Part 1

20 Jan 2022

Contributed by Lukas

In this week's Part 1 episode Amy and Katie get to know Athena Bahri who is a Crystal Reiki master and educator. They discuss her journey from being a...

8 Wellbeing + Beauty Trends To Buzz About in 2022

13 Jan 2022

Contributed by Lukas

Special Trends Episode - In this weeks episode Amy and Katie report on their top 8 trends predicted for 2022. Listen as they discuss everything from n...

Gratitude, Self Care and Pausing to Be A Better You

18 Nov 2021

Contributed by Lukas

This week  Amy and Katie reflect on the past year, the importance of balancing your energy during the holiday season, self care, and more. They discu...

When Nature is Healing with PMDD Warrior and Floral Artist, Lisa Composto

11 Nov 2021

Contributed by Lukas

This week Amy and Katie chat with Composto Fiori founder, Lisa Composto. Through Lisa’s love of art and love for nature she created Floral Arts comp...

The New Jewelry Brand You Must Add To Your Cart - Beautiful, Affordable Luxuries with Meredith Quill

04 Nov 2021

Contributed by Lukas

Hearts be still, meet Meredith Quill! In this week’s episode, we talk with Meredith Quill about her new jewelry brand, Becket + Quill. Meredith’s ...

How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)

21 Oct 2021

Contributed by Lukas

In this week’s episode, Founder of BeautyShamans skincare, Shelly Marshall is back by popular demand. This time around, Amy, Katie and Shelly discus...

Fitness, Self Image + 6 Effective Skincare Products for Men with Model and Personal Trainer, Alon Reitchuk

14 Oct 2021

Contributed by Lukas

This week Amy and Katie interview their first male guest, powerhouse model, entrepreneur, and personal trainer, Alon Reitchuk.The three discuss Alon’...

Dr. Erin Cooper Returns; What We Can and Can't Control

23 Sep 2021

Contributed by Lukas

This week Amy and Katie chat with their first reocurring guest, Dr. Erin Cooper. Dr. Cooper’s first episode from Season 1, Ep. 8 Don’t Should All ...

Business, Beauty and (makeup) Brushes with Anisa Beauty founder and CEO Anisa Telwar Kaicker

17 Sep 2021

Contributed by Lukas

This week Amy and Katie sit down with the remarkable entrepreneur, Anisa Telwar Kaicker. Following in her mother’s footsteps at a young age in manuf...

Finding Your Flexibility with Yoga Goddess Amina Taha

09 Sep 2021

Contributed by Lukas

In this episode with New York City based Yogi Amina Taha, Amy & Katie discuss her unique background in fashion which led to her finding and fallin...

8 Hot Topics in Skin Right Now with Board Certified NYC Dermatologist Dr.Rachel Nazarian - Part 2

26 Aug 2021

Contributed by Lukas

In part 2 of our sit down with NYC board certified dermatologist Dr. Rachel Nazarian, we discuss how to treat psoriasis, especially in young children ...

8 Hot Topics in Skin Right Now with Board Certified NYC Dermatologist Dr.Rachel Nazarian - Part 1

19 Aug 2021

Contributed by Lukas

In this week's Part 1 episode, we discuss all the hot topics in skin right now with board certified dermatologist, Dr. Nazarian. We go deep into SPF, ...

The Importance of Being SEEN with Dr. Iris Rubin - Dermatologist Designed Luxury Hair Care

12 Aug 2021

Contributed by Lukas

Amy and Katie chat with the very impressive and accomplished dermatologist, Dr. Iris Rubin. Former Medical Director of the Dermatological and Vascular...

From Drybar to Squeeze, How Entreprenuer Brittany Driscoll Keeps You Feeling Good

05 Aug 2021

Contributed by Lukas

This week Amy and Katie chat with entrepreneur super maven, Brittany Driscoll. The three discuss Brittany's deep marketing and brand experience, her t...

Beauty Hacks with TikTok Star, The Healthy Hygge

29 Jul 2021

Contributed by Lukas

In the season 2 launch episode Amy and Katie sit down with TikTok star and self care guru @thehealthyhygge, Taylor Rose. The three discuss Taylor’s ...

Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall

20 May 2021

Contributed by Lukas

This week Amy and Katie sit down the with Age Alchemist, Michelle Aspinwall. Michelle’s career in health and wellness spans from medical chef work, ...

How to Clear Your Mind in 5 Minutes with Aromatherapist and Founder of The Om Room, Sonal Shah

13 May 2021

Contributed by Lukas

This week, we talk to scent obsessed aromatherapist and Founder of The Om Room, Sonal Shah. Sonal shares with us the ancient rituals of aromatherapy a...

No Label is The Best Label with Holistic Nutritionist Jen Silverman

29 Apr 2021

Contributed by Lukas

This week Amy and Katie chat with Holistic nutritionist Jen Silverman.  The three discuss intuitive eating, eating to fight inflammation and balance ...

Become Your Own Beauty Shaman with Shelly Marshall, Founder of BeautyShamans skincare

22 Apr 2021

Contributed by Lukas

This week, Amy and Katie sit down with the founder of skincare line Beauty Shamans, Shelly Marshall. Shelley has an extensive career as a nurse and ae...

Inner Confidence and Outward Glow with Celebrity Makeup Artist, Lauren Miller

15 Apr 2021

Contributed by Lukas

This week Amy and Katie sit down with celebrity makeup artist, Lauren Miller. The three chat makeup and skincare techniques plus Lauren gives loads of...

The UNSEXY Side of Self Care

08 Apr 2021

Contributed by Lukas

They asked. You answered. In this week's episode, Amy & Katie do a round up of comments from their Instagram followers about all the things women ...

The Superfood You Didn’t Know You Needed with Founder and CEO of Energybits, Catherine Arnston

01 Apr 2021

Contributed by Lukas

This week Amy and Katie chat with founder and CEO of Energy Bits Catherine Arnston. Catherine created ENERGYBits as a way to incorporate superfood alg...

BOOM. Meet the UK’s Hottest Cycling Entrepreneur, Hilary Rowland - Model and Co-founder of London’s Boom Cycle

25 Mar 2021

Contributed by Lukas

Amy and Katie sit down with the wildly energetic former model and Co-Founder of London’s Boom Cycle, Hilary Rowland. The three discuss starting Boom...

How to take intimidation out of meditation with CEO & Founder of Mala Collective, Ashley Wray

18 Mar 2021

Contributed by Lukas

In this week’s episode Amy and Katie sit down with Founder and CEO of Mala Collective Ashley Wray. The three do a deep dive on meditation and busine...

Getting SKINtimate with Powerhouse Entrepreneur Stefany Gittleman

11 Mar 2021

Contributed by Lukas

Amy and Katie sit down with skin care expert and media maven Stefany Gittleman. Stefany’s diverse professional background gives her a unique perspec...