Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
Episodes
Don't Should All Over Yourself with Dr. Erin Cooper
04 Mar 2021
Contributed by Lukas
Amy and Katie interview Dr. Erin Cooper to discuss self care during quarantine isolation. Dr. Cooper shares what she’s seeing most commonly during t...
5 Unexpected Tips To Find Your Passion with Personal Branding Guru, Ann Fryer
25 Feb 2021
Contributed by Lukas
In this weeks exciting new episode, Amy and Katie sit down with personal branding expert and thought leader, Ann Fryer. Ann is on a mission to inspire...
A Home That Nurtures Your Well-being with Zoe Feldman
21 Jan 2021
Contributed by Lukas
Amy and Katie sit down with Interior designer Zoe Feldman to get her tips on creating a cozy, happy and inspiring home. Zoe’s advice is accessible f...
Family Series - Part 2, Staying Young - it's all a mindset.
30 Dec 2020
Contributed by Lukas
In part 2 of the Family series, Amy and Katie interview Amy’s parents, Ada and Allan Chandler. At 74 and 76 years old respectively, the Nirvana Sist...
Family Series - Part 1, Fit Model to Fit Life
29 Dec 2020
Contributed by Lukas
In this episode Amy asks Katie about her career as a Fit model, how she got started, the ups and downs of the business and how it led her to her healt...
Food Sensitivity Testing - Yay or Nay?
03 Dec 2020
Contributed by Lukas
This week Amy and Katie discuss their experiences using Everlywell Food Sensitivity testing. How the test works, what the process is like and their su...
Breathe...Movement Matters
12 Nov 2020
Contributed by Lukas
Amy and Katie discuss the importance of fitting daily movement and meditation into the lives of even the busiest of us. Quick tips on getting small do...
Birth Day
05 Nov 2020
Contributed by Lukas
Plant Based Lifestyle. In the premiere episode of Nirvana Sisters, Amy and Katie discuss the plant based lifestyle which Katie has been following. Kat...
Nirvana Sisters Trailer
29 Oct 2020
Contributed by Lukas
Welcome to Nirvana Sisters - Meet Amy and Katie. Introduction to the show - hear about their journey to Nirvana Sisters, backgrounds, and the format o...