Your shadow has its own intelligence. The shadow is the psychological energy that’s working against you to shut off the pathways towards your goals, aims, and the changes and the love that you want. We need to invite in the intelligence to work with us, to build a relationship with it so it’s not working against us but with us. And when we start to do that, we start to expand consciously and create sovereignty internally. - Connor Beaton Get the Full Show Notes HERE! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Join The Facebook Group Wellness + Wisdom Episode 509 Connor Beaton, the founder of ManTalks and author of Men's Work, a self-help book from men, for men and about men, joins Josh Trent on Wellness + Wisdom Podcast to discuss how to integrate and embrace your shadows in order to heal and become your true self. Are you ready to discover how shadow work can help you achieve loving relationships with others and remove your triggers and addictions? This episode will teach you how our limiting beliefs govern our lives, what you can do to reclaim your darkness and step out of your father's shadow, why separation is a myth, and how porn can destroy intimacy in your relationship. *Shop the Wellness Force Media Store *Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE * Save 20% on LiftMode with code "JOSH20" until February 13, 2023 * PLUNGE – Save $150 with the code “WELLNESSFORCE" * HIGHER DOSE INFRARED MAT - Get 15% off with the code “JOSH15“ * NOOTOPIA - Save 10% with the code "JOSH10" * MitoZen – Save 10% with the code “WELLNESSFORCE”

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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