You have to become aware of who you are as a human being. We depend on other people to tell us who we are, we're not confident in ourselves to say: I can know myself, I don't believe this to be true. - Mark Tollefson Mark Tollefson, a mentor and vision quest leader, guiding people through rites of passage into their most authentic selves, joins Josh Trent for the first time on the Wellness + Wisdom Podcast to share his journey back to nature and spirituality, and the lessons he learned throughout his life about happiness, wisdom, and wellness. What does it mean to live a spiritual life? In this episode, Mark and Josh discuss the purpose of vision quests and how the modern vision quest has adapted to our society, why living the "right way" won't bring you happiness, and what it means to love without control. Get the Full Show Notes HERE! Listen To Episode 521 As Mark Tollefson Uncovers: Healing Generational + Collective Trauma Celebration Of Men's Spiritual Awakening Searching For Answers Within Us Transforming Our Emotions The Wisdom Of Elders Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group *Shop the Wellness Force Media Store *HigherDOSE - Save 15% with the code "JOSH15" *Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE * Save 20% on LiftMode Products until February 13, 2023 with the code "JOSH20" * PLUNGE – Save $150 with the code “WELLNESSFORCE" * Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" * NOOTOPIA - Save 10% with the code "JOSH10" *PaleoValley - Save 15% with the code "JOSH" *Sauna Space - Save 10% with the code "JOSH10"

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related