This week celebrated comedian, Sophie Garrad from UK, joins me to share how she transformed her past and turned trauma, endometriosis, and big feelings into a one-woman award winning sell-out Edinburgh Fringe show, and garnered over 100M TikTok views online. We discuss women in comedy, the mind-body connection, therapy, EMDR, and using humour to heal. We also explore: * What it's really like being a woman in comedy, safety, and being taken seriously * How Sophie unlearned male-centred comedy rules to find her own authentic female voice * The mind-body connection: back pain, acne, stress, and stored trauma * The role of therapy, EMDR, and journaling in healing and creativity * Navigating social media, reviews, and competition in a tough industry * Advice for shy, sensitive, or ambitious creatives who secretly want to perform. Hi, I'm Wendy K Laidlaw, an author, artist and The Emotionologist®. I'm fascinated by people, purpose and natural approaches to life, and I explore how understanding our emotions can help us live, create and connect more fully. Join The EndoBoss® Club Wait List at - https://WKL.Studio Follow me: Instagram: https://www.instagram.com/wendyklaidlaw Spotify:https://open.spotify.com/show/0m4q7kJL38gKjjbNkQMqs4 YouTube: https://www.youtube.com/ ⁨@WendyKLaidlaw⁩ Follow Sophie Garrad at - https://www.instagram.com/sophiegarrad #Wendy #SophieGarrad #WendyKLaidlaw #HealEndometriosisNaturally #endometriosis #adenomyosis #TheEmotionologist #WomenInComedy #FemaleComedians #EdinburghFringe #StandUpComedy #Endometriosis #TraumaHealing #EMDRTherapy #MindBodyConnection #MentalHealthAndCreativity #JournalingForHealing #TikTokComedy #FunnyWomenAwards #ComedyAndFeminism #SensitiveCreatives #TurningPainIntoPurpose #HealingThroughHumor #TherapyJourney #SpiritualHealing

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.