What I Love About Sex
Episodes
#322 How to stop being anxious about sex
29 Sep 2023
Contributed by Lukas
In this episode, you will learn:The steps you need to take to stop being anxious about sex.Specific examples of "sex wins" and why they're incredibly ...
#321 Mismatched Libidos (5 major reason why this happens)!
23 Sep 2023
Contributed by Lukas
In this episode, you will learn:You have a LOT more control over your libido (and your partners) than you think!Rejection does not have to feel as per...
#320 Six lessons to help you have more and better sex
15 Sep 2023
Contributed by Lukas
In this episode, you will learn:How a follower of mine got to the point of having sex daily, by using my podcast content.Why her wanting to use toys i...
#319 5 Myths you've been told about your sex life
08 Sep 2023
Contributed by Lukas
In this episode, you will learn:What to be cautious of when it comes to hiring professionals to help with your sex life.How to change up your sex conv...
#318 Touch and kiss her outside of sex, 75 hard update
25 Aug 2023
Contributed by Lukas
In this episode, you will learn:Why it most likely feels difficult for you to touch and kiss her outside of sex.It's ultimately more important to buil...
#317 Sexual disconnect is normal, handling sex challenges, crazy boob explant update
18 Aug 2023
Contributed by Lukas
In this episode, you will learn:It's 100% normal to feel sexual disconnect and sex challenges.The advice "Just move on and find someone who desires yo...
#316 Feel Confident In Your D*cK Size & Body Image
11 Aug 2023
Contributed by Lukas
In this episode, you will learn:A specific psychological method to help you increase your overall body/sex confidence.How the majority of women feel a...
#315 Communication that leads to more and better sex
04 Aug 2023
Contributed by Lukas
In this episode, you will learn:How to set yourself up for step by step progress in your sex life.What it means and sounds like to take the lead on im...
#314 My 75 Hard experience and benefits
29 Jul 2023
Contributed by Lukas
In this episode, you will learn:What my (second) 75 Hard program experience is like so far. What I believe the pros and cons are of the 75 Hard Progra...
#313 Sex Confidence - How to get it and keep it
21 Jul 2023
Contributed by Lukas
In this episode, you will learn:The definition and description of "sex confidence", so you know when you have it.Examples of how to respond to your wo...
#312 Want to understand your sex life better?
15 Jul 2023
Contributed by Lukas
In this episode, you will learn:How to find what genuinely pleasures you.My best advice for working toward anal sex with her. What it sounds like to c...
#311 Overcoming Porn Addiction with JK Emezi
02 Jul 2023
Contributed by Lukas
In this episode, you will learn:Why men tend to fall into porn addiction.Strategies and approaches to develop healthier sexual behaviors around porn.W...
#310 You need BOTH types of sex in your longterm relationship
24 Jun 2023
Contributed by Lukas
In this episode, you will learn:Why novel sex and familiar sex are both necessary in a sex relationship.You need to lose the "If it's not broke, don't...
#309 Overcoming Erectile Dysfunction, Performance Anxiety & Delayed Ejaculation with my client, Warren
17 Jun 2023
Contributed by Lukas
In this episode, you will learn:My client's story before and after working with me. The specific tactics that helped my client overcome ED, DE and per...
#308 I'm getting a boob explant! (& This is why...)
09 Jun 2023
Contributed by Lukas
In this episode, you will learn:Why I decided to remove my breast implants. The symtoms I've been dealing with recently that match with BIIHow to be a...
#307 Oral Sex Auditions, Vulnerable Dating Stories & Non-Verbal Sex Signals with Billy Procida
02 Jun 2023
Contributed by Lukas
In this episode, you will learn:How to show you really care about pleasuring her.Why you can't take everything personally before knowing all the detai...
#306 Alpha men, Nice guys and what I believe it means to be "Secure"
14 May 2023
Contributed by Lukas
In this episode, you will learn:My honest thoughts and descriptions of “alpha” men, “secure, confident” men and “nice guys”.How secure men...
#305 NLP uses for confidence, body language and attraction from women ft. Mark Sing
11 May 2023
Contributed by Lukas
Today's guest, Mark Sing, is a Dating Coach, NLP expert, and the host of the wildly successful Unapologetic Man Podcast that has over 3 million downlo...
#304 Answering sex questions with my boyfriend
29 Apr 2023
Contributed by Lukas
In this episode, you will learn:What different forms of foreplay and connection can look like.How we each would explain "sexual confidence".What sex c...
#303 How to create a stronger sexual connection, ft. Kevin Anthony
21 Apr 2023
Contributed by Lukas
Today's guest, Kevin Anthony, host of the Love Lab podcast, is a men’s coach and certified tantra counselor. He is passionate about helping men be d...
#302 She'll want more sex if you do this
14 Apr 2023
Contributed by Lukas
In this episode, you will learn:What my boyfriend does that makes me love sex with him. The importance of giving personal sex compliments (not general...
#301 Talking Sex with the Horny Housewife
08 Apr 2023
Contributed by Lukas
In this episode, you will learn:Ways to switch things up with your sex routineHow none of us are sex-problem freeWhy exploring your body helps you to ...
#300 Is she really enjoying sex with you?
31 Mar 2023
Contributed by Lukas
In this episode, you will learn:That pleasure and orgasm are not the same thing.How women often require a certain amount of connection before engaging...
#299 Embracing toys and foreplay
17 Mar 2023
Contributed by Lukas
In this episode, you will learn:How to verbally and physically ease your way into “switching it up” with your partner.How to specifically increase...
#298 Q&A- Sexual Performance Anxiety
10 Mar 2023
Contributed by Lukas
In this episode, you will learn:The multiple ways men are affected by sexual performance anxiety.What is the underlying cause of sexual performance an...
#297 Stand out to her when you're "moderately attractive"
04 Mar 2023
Contributed by Lukas
In this episode, you will learn:How to become more attractive to women, regardless of your physical features.Why sleeping with a lot of women does not...
#296 5 Ways to talk about your sex life
24 Feb 2023
Contributed by Lukas
In this episode, you will learn:What it sounds like to go from “basic” to “advanced” sex conversations with your woman. Why the majority of wo...
#295 The best way to pleasure her
17 Feb 2023
Contributed by Lukas
In this episode, you will learn:The #1 way to pleasure your woman.What you can use to help her feel more sexually confident and aroused.The “secret”...
#294 Feeling disconnected during sex?
10 Feb 2023
Contributed by Lukas
In this episode, you will learn:That being/feeling “disconnected” in your sex life is something you can fully control!How leaning into your erotic...
#293 How to "get out of your head" during sex
03 Feb 2023
Contributed by Lukas
In this episode, you will learn:What you're doing to stay "stuck in your head" during sex.The 3 steps to help you get out of your head and into the pr...
#292 Sex with a new partner (when it's been a while)
27 Jan 2023
Contributed by Lukas
In this episode, you will learn:It’s normal to feel nervous / self-conscious having sex for the first time in a while, regardless of your level of c...
#291 Ask these 3 questions post-sex
21 Jan 2023
Contributed by Lukas
In this episode, you will learn:My 3 favorite questions I recommend you ask your partner post-sex. Why the "negative" question is just as important as...
#290 9 Signs Your Sex Life Is F**ked
13 Jan 2023
Contributed by Lukas
In this episode, you will learn: How to respond to each of these 9 signs.Regardless of how f**ked you feel, there is always a way to work through it.“...
#289 How To Overcome Premature Ejaculation (with my client, Charles)
07 Jan 2023
Contributed by Lukas
In this episode, you will learn: How my client, Charles, felt about his premature ejaculation and what made him reach out for my help.The two things C...
#288 Number 1 tool needed to overcome your sex challenge
31 Dec 2022
Contributed by Lukas
In this episode, you will learn: 1. What it really means to be "consistent" with overcoming your sex-related challenge.2. What specifically allows my ...
#287 Not sure if she's sexually satisfied?
16 Dec 2022
Contributed by Lukas
In this episode, you will learn: 1. How to be 100% sure you're pleasuring your woman towards orgasm.2. The best way to address "lack of sex frequency"...
#286 Struggling with PE? Do this...
09 Dec 2022
Contributed by Lukas
In this episode, you will learn: 1. One habit you MUST build to calm your body and mind, sexually.2. What so many men do consistently, that makes thei...
#285 A new way to think about masturbation
02 Dec 2022
Contributed by Lukas
In this episode, you will learn: 1. What masturbation trains you to do.2. How porn with masturbation can lead to problems with a sex partner.3. Why yo...
#284 You need a 'sex plan'
26 Nov 2022
Contributed by Lukas
In this episode, you will learn: 1. Why so many people see no progress in their sex lives.2. The most effective way to think about your sex life.3. Wh...
#283 Have better sex in 2023 (3 ways)
19 Nov 2022
Contributed by Lukas
In this episode, you will learn: 1. The 3 things to practice more, to improve your sex for 2023.2. Why you need to stop telling your friends about you...
#282 Sex with my partner (answering YOUR questions)
12 Nov 2022
Contributed by Lukas
In this episode, my partner Andrew and I discuss: 1. What our personal sex life looks like.2. How our vulnerability leads to a better sex life.3. How ...
#281 Answering YOUR sex questions (IG Q&A style)
04 Nov 2022
Contributed by Lukas
What you'll learn from this episode: 1. How to overcome your "sex slump".2. How to help your woman give you head more comfortably.3. What to do when y...
#280 Major "Sex Rule"
29 Oct 2022
Contributed by Lukas
What you'll learn from this episode: 1. How to communicate being open-minded to new sex experiences.2. Why men often come across sexually selfish to w...
#279 (Experiencing DE?) Try this to understand your own pleasure
22 Oct 2022
Contributed by Lukas
What you'll learn from this episode: 1. How to tell the difference between "good" sex and "incredible" sex for yourself.2. One specific tactic to try ...
#278 Increasing sex pleasure, using the 5 senses
14 Oct 2022
Contributed by Lukas
What you'll learn from this episode: 1. Which of the 5 senses most enhances your pleasure.2. How to use your 5 senses to stay more "in the moment" dur...
#277 Answering YOUR (IG) questions around 'sex communication'
07 Oct 2022
Contributed by Lukas
What you'll learn from this episode: 1. How to sexually reject your partner "more lovingly".2. How to bring up kinks to your partner. 3. How to feel m...
#276 This communication skill changed my life
30 Sep 2022
Contributed by Lukas
What you'll learn from this episode: 1. The top communication hack to teach you empathy and perspective.2. How practicing this hack helps you communic...
#275 You have control over your sex life
23 Sep 2022
Contributed by Lukas
What you'll learn from this episode: 1. The 10+ ways you can measure “control” within your sex life.2. What allows you to be more truthful in your...
#274 Responding to Sexual Rejection
17 Sep 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why it’s important to immediately react to rejection.2. How most men react to rejection (that actually goes ...
#273 Sex Feedback = Sex confidence
09 Sep 2022
Contributed by Lukas
What you'll learn from this episode: 1. What it sounds like to effectively ask for sex-feedback.2. The best time to ask for sex-feedback.3. Why sex-fe...
#272 Intimidated by her sex toys?
03 Sep 2022
Contributed by Lukas
What you'll learn from this episode: 1. The number one reason why men are intimidated by women using sex toys.2. How you can respond to her using sex ...
#271 Feeling Sexually Inexperienced?
26 Aug 2022
Contributed by Lukas
What you'll learn from this episode: 1. My 3 specific recommendations for becoming (and feeling) "sexually experienced".2. What most guys tend to do, ...
#270 So I went to a Sex Club...
19 Aug 2022
Contributed by Lukas
What you'll learn from this episode: 1. Sexually open people are usually awesome communicators.2. What you can expect, going to a sex club.3. What it ...
#269 Voice your needs, without feeling needy
12 Aug 2022
Contributed by Lukas
What you'll learn from this episode: 1. The two concepts that will help you MOST, when it comes to voicing your needs.2. How to build confidence in th...
#268 Focus on this, more than penetration...
06 Aug 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why I believe most men don't desire much foreplay.2. How to see foreplay from a new, fresh perspective.3. The ...
#267 Answering YOUR sex (and D*cK) questions!
30 Jul 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why she says she "loves sex" with me but then hardly wants it.2. A "must do" during sex.3. How to change thing...
#266 Talking Mens Sex Concerns With Jeff Abraham
24 Jul 2022
Contributed by Lukas
What you'll learn from this episode: 1. What it means to "put one in the bank", if you struggle with PE.2. Addressing the damaging effects of mens lac...
#265 Haven't had sex in a while?
15 Jul 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why most men stay in the cycle of putting off sex, when truthfully, they want it. 2. What it takes to gain con...
#264 Let's talk "Healthy Sex Communication"
08 Jul 2022
Contributed by Lukas
What you'll learn from this episode: 1. The number one skillset that will drastically improve your sex communication. 2. What most people do in a conv...
#263 Your sex life suffers when THIS is missing
24 Jun 2022
Contributed by Lukas
What you'll learn from this episode: 1. The powerful effect that romance has on the longevity of your Sex Life.2. What most women want (and need) to d...
#262 Getting back in the "sex game"
18 Jun 2022
Contributed by Lukas
What you'll learn from this episode: 1. Ways to feel more confident in your own sexual attraction.2. Why your thoughts around attraction and sex are s...
#261 The #1 rule when it comes to "spicing up" your sex life
10 Jun 2022
Contributed by Lukas
What you'll learn from this episode: 1. A communication hack to help you confidently communicate around sex.2. Why most women shut down when guys try ...
#260 Answering YOUR Sex Questions
04 Jun 2022
Contributed by Lukas
What you'll learn from this episode: 1. A specific way to overcome shame around sexual thoughts.2. How to tell a woman her vagina smells bad.3. The be...
#259 Questioning your "normal" sex routine
21 May 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why you need to question how you've been approaching sex up to this point.2. Why you need to ask your sex part...
#258 Mindful Masturbation (Why I recommend it)
14 May 2022
Contributed by Lukas
What you'll learn from this episode: 1. What "Mindful Masturbation" is and why I recommend it.2. How mindful masturbation helped me personally (lol se...
#257 The truth about lube (and why you should always have it ready)
06 May 2022
Contributed by Lukas
What you'll learn from this episode: 1. The truth about vaginal lubrication.2. Where the biggest lube-insecurities lie among men and women.3. How usin...
#256 The 3 things to help you last longer
22 Apr 2022
Contributed by Lukas
What you'll learn from this episode: 1. The 3 things you need to work on, to last longer in bed.2. What it looks like to “plan for what you want sex...
#255 When she constantly shuts down the 'why no sex?' conversation
16 Apr 2022
Contributed by Lukas
What you'll learn from this episode: 1. Communicate differently and you will get a different reaction from her.2. What especially makes most women los...
#254 When you're "finally having sex" but you're afriad of losing it
09 Apr 2022
Contributed by Lukas
What you'll learn from this episode: 1. Something you can do to stop feeling anxiety around your sex life.2. One of the most effective journal exercis...
#253 Improve your sex communication, by shifting this ONE behavior
01 Apr 2022
Contributed by Lukas
What you'll learn from this episode: 1. How your sexual frustration can create negative communication habits.2. Why your response to sex experiences (...
#252 Dealing with negative sex-talk in your head
26 Mar 2022
Contributed by Lukas
What you'll learn from this episode: 1. How negative sex self-talk can damage your sex experiences.2. What it sounds like to respond to your negative ...
#251 When she says, "I don't feel a connection anymore"...
11 Mar 2022
Contributed by Lukas
What you'll learn from this episode: 1. A major reason "Why?" is not a good response during an emotionally tough conversation.2. How to remain calm an...
#250 Why do you deserve great sex?
04 Mar 2022
Contributed by Lukas
What you'll learn from this episode: 1. How to reflect on your current sex life/sex situation in a constructive way.2. What is likely to create new ex...
#249 3 Tips To Receiving Better Blowjobs
26 Feb 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why her staying in control is so important.2. Why so many women dislike giving blowjobs or avoid them all-toge...
#248 Answering Your (IG) Personal & Sex-Related Questions
18 Feb 2022
Contributed by Lukas
What you'll learn from this episode: 1. A helpful tip for handling early ejaculation.2. How to make your partner more comfortable with a sex idea you'...
#247 A spiritual, poetic and erotic view of sex, with Yuval Man
11 Feb 2022
Contributed by Lukas
What you'll learn from this episode: 1. What to do with your fantasies that you feel ashamed of.2. What makes a woman "crave to surrender".3. What it ...
#246 Less Rushing, More Touching
04 Feb 2022
Contributed by Lukas
What you'll learn from this episode: 1. Why many men avoid the "touchy-feely" stuff and want to jump straight to intercourse.2. What makes many women ...
#245 This communication skill will transform your sex life!
28 Jan 2022
Contributed by Lukas
What you'll learn from this episode: 1. A communication skills, that if practiced, will make a MAJOR difference in your sex/dating life.2. What allows...
#244 The "sex" is in the details (communication hack!)
15 Jan 2022
Contributed by Lukas
What you'll learn from this episode: 1. When it comes to sex-related conflict, what's often missing is more detail.2. What it sounds like to ask for m...
#243 Sexual fantasies; From love to lust
08 Jan 2022
Contributed by Lukas
What you'll learn from this episode: 1. All sexual fantasies are normal and healthy.2. The most common sexual fantasies.3. Some sexual fantasies may s...
#242 Moving into the new year; 3 things to get clear on
01 Jan 2022
Contributed by Lukas
What you'll learn from this episode: 1. An exercise to reflect on the past year.2. How to create a "theme" for your new year.3. Why leaning into your ...
#241 Sexual Confidence; How would you rate yourself?
17 Dec 2021
Contributed by Lukas
What you'll learn from this episode: 1. Where "sexual confidence" comes from.2. Why you need sexual confidence to enhance or "move to the next level" ...
#240 Porn style sex; Do women actually enjoy it?
10 Dec 2021
Contributed by Lukas
What you'll learn from this episode: 1. How many women feel about rough "doggie style" sex.2. What makes most porn stars orgasm.3. Why sex communicati...
#239 Do you have Sexual Expectations?
27 Nov 2021
Contributed by Lukas
What you'll learn from this episode: 1. Four common "sexpectations"and healthy ways to respond to them emotionally.2. What to do when you're super fru...
#238 Why couples stop having sex
20 Nov 2021
Contributed by Lukas
What you'll learn from this episode: 1. The most common reasons why couples stop having sex.2. How most sexually frustrated men ask for more sex (...a...
#237 The Difference Between "Having Sex" & "F*cking"
12 Nov 2021
Contributed by Lukas
What you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking"2. Why it's important to tra...
#236 Porn Pros & Cons
06 Nov 2021
Contributed by Lukas
What you'll learn from this episode: 1. Understanding pros and cons of porn for yourself.2. What it looks like to "gain more control" over porn. 3. Ho...
#235 Feeling anxiety around your Di*k size?
29 Oct 2021
Contributed by Lukas
What you'll learn from this episode: 1. How to accept your current size Di*k.2. Why it's important/what it means to understand your sex skillsets.3. H...
#234 The relationship skill you NEED to learn
22 Oct 2021
Contributed by Lukas
What you'll learn from this episode: 1. How 3 of my clients used this skill for immediate emotional relief.2. How we respond to criticism has almost e...
#233 Improve your sex life (through awareness of these 3 things)
14 Oct 2021
Contributed by Lukas
What you'll learn from this episode: 1. What it means to build awareness around your current sex-life and why it's important. 2. What creates a health...
#232 Afraid of her leaving you?
07 Oct 2021
Contributed by Lukas
What you'll learn from this episode: 1. What has been proved to be the #1 behavioral indicator of divorce in couples. 2. Something you can start doing...
#231 How to respond to self-judgement
30 Sep 2021
Contributed by Lukas
What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when...
#230 Responding to YOUR sex challenges
24 Sep 2021
Contributed by Lukas
What you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challen...
#229 Do's and Dont's of Foreplay
17 Sep 2021
Contributed by Lukas
What you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build...
#228 5 levels of talking to yourself
09 Sep 2021
Contributed by Lukas
What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your ...
#227 How are you handling rejection?
27 Aug 2021
Contributed by Lukas
What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you.3. Wha...
#226 Flirting tip for the "nice guy"
20 Aug 2021
Contributed by Lukas
What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy"2. The power of mixing two sides of your personality.3. How to create p...
#225 Keep her safe, while following your masculine instincts
15 Aug 2021
Contributed by Lukas
What you'll learn from this episode: 1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it!2. Why...
#224 The 4 things a relationship needs to survive long-term (and other things)
05 Aug 2021
Contributed by Lukas
What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active.2. How our natural instinct to ...
#223 Stuck in a negative pattern with women?
28 Jul 2021
Contributed by Lukas
What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women.2) What it means to create a "pattern ...