What Moves You with Jessie
Episodes
Creating The Impossible
10 Jun 2020
Contributed by Lukas
In this weeks episode, Jessie shares her reflections on the habits we tend to fall into when we want to create the impossible for ourselves. Whether t...
Relief From Things We Don't Like!
27 May 2020
Contributed by Lukas
In today's episode, Jessie shares an insight into the smallest piece of understanding around things we come up against that we don't like in life. It ...
Assumptions: The Havoc They Create & How To Break The Cycle
20 May 2020
Contributed by Lukas
In this weeks episode, Jessie points to a trap that we all fall into because it looks so very real. We assume we know things to be true about life the...
You Are The Sky
13 May 2020
Contributed by Lukas
In today's episode Jessie points to an awareness that can wake you up from all the 'doing' you've been doing to get out of any funky moods... what she...
Arguments Getting You Down?
06 May 2020
Contributed by Lukas
In this week's episode, Jessie shares what she learned about the dynamics that go on inside of us during an argument and how a shift in awareness has ...
How To See Past Your Stuckness
29 Apr 2020
Contributed by Lukas
We think we have so much figured out about our lives and yet when it comes to fulfillment, most of us could say there are areas of our lives that we w...
Live In The 96%
22 Apr 2020
Contributed by Lukas
Jessie had an experience this week that was the perfect illustration for what's available to all of us when we see past our little ego mind, and the w...
Presence & A Little Food For Thought
15 Apr 2020
Contributed by Lukas
Coronavirus has been teaching us many things, but this weeks short episode points to a takeaway that is a beautiful benefit and lesson forevermore. Tu...
Wake Up From The Nightmare
08 Apr 2020
Contributed by Lukas
In this week's episode, Jessie talks straight to the truth of what we're all experiencing right now and how we can see beyond it to not only survive, ...
One Step At A Time...
01 Apr 2020
Contributed by Lukas
It’s hard to not get away from ourselves in trying to figure out how to manage our current circumstances, so today’s episode is a reminder on how ...
Tips For Clarity Of Mind In The Face Of Uncertainty
25 Mar 2020
Contributed by Lukas
Though this episode provides incredible insight that will help you move forward in the middle of a global crisis, the tips are more than important to ...
The More We Stay Present
18 Mar 2020
Contributed by Lukas
It's no doubt that we're in the middle of an experience of life that is new to every single one of us. Here's a dose of hope (and reality) that will s...
Old Beliefs Gettin Ya Down?
11 Mar 2020
Contributed by Lukas
If you find yourself continuously coming up against yourself when you're trying to change your habits or something about your life, this episode will ...
Relationships And The Power Of Perspective
04 Mar 2020
Contributed by Lukas
In this week's episode, Jessie sheds some light on how we can shift our perspective on our relationships to get back to a loving feeling and enjoy our...
How I Stop My Ego From Ruling Conversations
26 Feb 2020
Contributed by Lukas
We've all got one... the very opinionated and stubborn ego upstairs that tends to rule conversations, leaving us feeling guilty and shame for what we ...
Feeling Stuck & Finding Out Your "Why"
19 Feb 2020
Contributed by Lukas
On today's episode, Jessie shares how she found herself feeling overwhelmed and stuck in how to move forward with her career. Turns out the 'how' is w...
Getting Hung Up On The Future?
12 Feb 2020
Contributed by Lukas
In this weeks conversation, Jessie offers a short and sweet look at what is possible for all of us when we realize what we've been up to when we look ...
Change Is Inevitable And It Doesn't Have To Be Painful
05 Feb 2020
Contributed by Lukas
Whether you're in the process of change, have experienced change, or are craving change, this one's for you. It will leave you in a feeling of hope, t...
Oh, Insecurity!
29 Jan 2020
Contributed by Lukas
If you've ever experienced insecure thoughts (who hasn't), the clear and simple way of seeing them that Jessie shares in today's episode will not only...
A Truth Bomb That Can Change Everything
22 Jan 2020
Contributed by Lukas
In today's short episode, Jessie leaves you with a thought that flipped her world upside down and has the potential to do the same for you... tune in!...
Oh The Joys Of Sticky Thoughts
15 Jan 2020
Contributed by Lukas
Tune in to get the scope of what's available no matter your state of mind.
Proof That Your Gut Has All The Answers
08 Jan 2020
Contributed by Lukas
We've all felt it, our gut, telling us what we need or which direction to head in. But we often have a hard time being brave enough to trust it. In th...
This One's For You... I'll Watch The Time
01 Jan 2020
Contributed by Lukas
Sometimes we forget that a simple remembering of where we've been and who we have around us can be more powerful in moving forward in life than settin...
The Practice Of Turning People Into Trees - A Reflection On A Beautiful Life
25 Dec 2019
Contributed by Lukas
With Ram Dass's passing, Jessie reflects on the power and simplicity of one of his most popular quotes. Tune in for insight into what we already know ...
Breaking Up With My BS... Around Money
18 Dec 2019
Contributed by Lukas
How much BS do you manage in your head around money, let alone a million other things? Are you ready to put that down now? Tune in for some insights t...
I Didn't Think A Quiet Mind Was Possible
11 Dec 2019
Contributed by Lukas
In this weeks episode, Jessie shares her experience of how she had resigned to the idea of having a loud and busy mind - even when it didn't effect he...
You Have More Control Than You Think
04 Dec 2019
Contributed by Lukas
After seeing "A Beautiful Day In The Neighborhood", Jessie was reminded of the beginning of her journey with this understanding she shares. There was ...
Where Those Feelings Are Really Coming From
27 Nov 2019
Contributed by Lukas
Whether you tune in before or after the holiday, today's episode is a great reminder for where your feelings are really coming from (both the bad AND ...
The Anxiety Train
20 Nov 2019
Contributed by Lukas
If you're someone who gets swept up into your anxious thoughts, this episode will provide you with a simple metaphor that will be a game changer for y...
Worried? You Can Put That Down Now
13 Nov 2019
Contributed by Lukas
While Jessie was listening to a story about a mother carrying immense worry all the time about her son, she began to reflect on places in her life whe...
When Painful Memories Just Won't Stop
06 Nov 2019
Contributed by Lukas
We all have them - memories of experiences that seem to have a grip over our lives. Painful flashbacks from our past that lead us to believe we are fo...
A Secret Only A Vacation Could Expose...
30 Oct 2019
Contributed by Lukas
In preparation for a week long vacation, Jessie reflects on a past vacation where she had experienced insecurity that nearly made her buy a plane tick...
How Arguing Can Lead To Trust
23 Oct 2019
Contributed by Lukas
In the first of many conversations around relationships and marriage, Jessie shares an argument between her and Mike, her husband, that will surely be...
Got Nerves?
16 Oct 2019
Contributed by Lukas
We all experience it, nervousness can creep up like an uninvited guest and get in the way of us performing and feeling our best. Tune in to hear Jessi...
When Vacation Is No Match For Anxiety
09 Oct 2019
Contributed by Lukas
While Jessie was on vacation, it occurred to her upon reflection that though vacation is a break from life for most people, it used to be a tumultuous...
Where True Peace Resides
02 Oct 2019
Contributed by Lukas
We get so caught up in what our thoughts and feelings mean and are warning us about - but what if we started to see that our thinking and feeling is n...
When Hope Leads To Real Change
25 Sep 2019
Contributed by Lukas
We can get so caught up in our fearful thinking when it comes to big change, when it comes to taking action when there's a stirring inside of us for s...
When Reason Is No Longer A Friend
18 Sep 2019
Contributed by Lukas
When our health is making us feel upside down, it's hard not to.... well, it's just hard. Jessie speaks straight from her journal this week with an ex...
An Unexpected Reminder From A Food Critic
11 Sep 2019
Contributed by Lukas
Insights can come at an unexpected time, and as Jessie shares this week, they can be inspired by unexpected folks as well. Tune in to hear how the pro...
Believing the Sun Before the Rain
04 Sep 2019
Contributed by Lukas
After the insight that changed her life and gave her the inclination that there could be more available to her than the old stale thinking that always...
From Anxious to Insight
27 Aug 2019
Contributed by Lukas
At the beginning of her journey to finding her purpose, Jessie was feeling quite hopeless and lost. Anxiety and depression had unwillingly become her ...
Welcome To What Moves You with Jessie
11 Aug 2019
Contributed by Lukas
In the first episode of What Moves You with Jessie, we start to get curious about how our minds work at their utmost potential. How when we stop tryin...