Michelle Benoit is a Physical Therapist here in Charlotte specializing in the pelvic floor, pregnancy, and postpartum. In the episode we talk about: signs of pelvic floor dysfunction how to relieve pelvic and back pain during pregnancy how to prepare your pelvic floor for pregnancy and birth how to engage your pelvic floor and transverse abdominal wall specific prep we can do to help with an unmedicated birth prevention and healing of diastasis recti and pelvic organ prolapse BE ON THE PODCAST: whatthebumpclt.com What The Bump Instagram: https://www.instagram.com/whatthebumpclt/ What The Bump Website / Blog: whatthebumpclt.com Michelle Benoit on instagram: https://www.instagram.com/allnaturalfemale/ Michelle's website: allnaturalfemale.com resources mentioned to find a PT: http://pelvicguru.com and http://hermanwallace.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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