Positive Psychology, Grief, and PERMA

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Recorded06 Jun 2020

Publisherwhatsyourgrief.libsyn.com ↗

Handlerec:13724039

Show notes

Though positive psychology may sound like a field that is all about just thinking happy thoughts, nothing could be further from the truth. This well-researched, practical approach to boosting well-being is a WYG when it comes to grief and coping. In this episode we're talking about PERMA and challenging you to some momentum from the school of positive psychology.

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