In this episode, Michelle Cederberg and I discuss how to find the energy to pursue what you really want in life, and "seize the freakin' day"! Michelle brings a wealth of experience, energy and passion to a topic we all need more of: regaining focus and re-charging our energy. Do you think time, energy, and motivation are limited or renewable resources? Has the pandemic been an energy-drain, or a chance to revisit your passions? Our conversation covers a wide range of practical strategies for harnessing the physical, mental and emotional capacity we each have within us. Michelle believes harnessing this energy is key to our personal and professional success. Inspiring!With a Masters in Kinesiology and a BA in Psychology, Michelle is a health and productivity expert, an in-demand speaker, coach, consultant, and an author of three books. Her new book, packed full of valuable tips, The Success-Energy Equation, debuted as a bestseller in October 2020. Learn more about Dr. Laura on her website: https://drlaura.liveFor more resources, below are Dr. Laura's organizations. Work EvOHlutionSynthesis PsychologyCalgary Career CounsellingCanada Career CounsellingDr. Laura is a partner of Humance | Culture and Performance. Pre-order Dr. Laura’s new book today: I Wish I’d Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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