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Episodes

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Episode 180 - Grandmaster Jhoon Rhee

17 Apr 2017

Contributed by Lukas

Grandmaster Jhoon Rhee is a legend in the world of Taekwondo, some even refer to him as the Father of American Tae Kwon Do. Grandmaster Jhoon Rhee - E...

Episode 179 - Teaching at a Martial Arts Seminar

13 Apr 2017

Contributed by Lukas

Teaching advanced students can be a challenge, especially at a martial arts seminar or when you visit another school. You only have a limited amount o...

Episode 178 - Sensei Jeremy Bays

10 Apr 2017

Contributed by Lukas

Sensei Jeremy Bays is a taekwondo practitioner with a diverse extracurricular background, an excellent sense of humor and a passion for archery. Sense...

Episode 177 - A Little Bit of Martial Arts Unity

06 Apr 2017

Contributed by Lukas

You don't have to spend much time in the martial arts to see that we have a shadowy side. The infighting and tearing down of those that aren't that di...

Episode 176 - Mr. John Hackleman

03 Apr 2017

Contributed by Lukas

Mr. John Hackleman is a Kajukenbo aka Hawaiian Kempo practitioner. He's also the founder of the training center The Pit and respected MMA coach to wel...

Episode 175 - The Top 10 Reasons to Practice Forms

30 Mar 2017

Contributed by Lukas

The practice of martial arts forms can be a controversial topic. Whether you call them kata, poomsae (poomse), tul, patterns, routines, sequences, fo...

Episode 174 - Sensei Jesse Enkamp

27 Mar 2017

Contributed by Lukas

Sensei Jesse Enkamp is the host of Karate by Jesse and a self-proclaimed Karate nerd. Sensei Jesse Enkamp - Episode 174 Generations of masters have c...

Episode 173 - The Paradox of Belts

23 Mar 2017

Contributed by Lukas

On today's episode, we discuss how martial arts belts are a contradiction - we respect them and hold them as important, yet our treatment of them vari...

Episode 172 - Coach Greg Amundson

20 Mar 2017

Contributed by Lukas

Coach Greg Amundson is a practitioner of Aikido, Krav Maga & Jujitsu as well as a CrossFit athlete & coach, and author. Coach Greg Amundson - Episode ...

Episode 171 - Coach Daniel Wu

16 Mar 2017

Contributed by Lukas

Coach Daniel Wu is an actor, director and former Wushu competitor best known for his role as Sunny in AMC's Martial Arts show, Into the Badlands. Coac...

Episode 170 – Miss Emily Beecham

16 Mar 2017

Contributed by Lukas

Miss Emily Beecham plays Minerva (aka The Widow) on the AMC Martial Arts show, Into The Badlands. Miss Emily Beecham – Episode 170 I was blessed to ...

Episode 169 - Sensei Damion Lupo

13 Mar 2017

Contributed by Lukas

Sensei Damion Lupo is a long-time Aikido practitioner, author and the founder of Yokido, a fusion of Yoga and Aikido. Sensei Damion Lupo - Episode 16...

Episode 168 - Reconciling Martial Arts Tradition with New Information

09 Mar 2017

Contributed by Lukas

For show notes and other episodes, please visit:   http://www.whistlekickmartialartsradio.com/168-tradition-new-martial-arts-progress

Episode 167 - Sempai Alysa Giudici

06 Mar 2017

Contributed by Lukas

Sempai Alysa Giudici - Episode 167 Remember to always be a role model. To always just be humble and work hard no matter if anyone's watching or not. ...

Episode 166 - Crouching Tiger, Hidden Dragon Movie

02 Mar 2017

Contributed by Lukas

Crouching Tiger, Hidden Dragon is a martial arts movie release in 2000. The film has had a strong cultural impact on martial arts in the US. Crouching...

Episode 165 - Mr. Andrew Freund

27 Feb 2017

Contributed by Lukas

Mr. Andrew Freund is a sumo practitioner and the promoter of the US Sumo Open with a background in kendo, tai chi & aikido. Mr. Andrew Freund - Episod...

Episode 164 - Conversations on Martial Arts Competition

23 Feb 2017

Contributed by Lukas

We bring back two past guests that are passionate about martial arts competition - Master Huzon Alexander and Mr. Richard Osborn. We chat about what ...

Episode 163 - Sensei Ando Mierzwa

20 Feb 2017

Contributed by Lukas

Sensei Ando Mierzwa is a longtime martial arts practitioner and the host of the Fight for a Happy Life podcast. Sensei Ando Mierzwa - Episode 163 "If...

Episode 162 - Martial Arts Forms Drills

16 Feb 2017

Contributed by Lukas

25 Drills to Improve Your Martial Arts Forms - Kata, Poomsae, Tul, Patterns, Routines... etc Martial Arts Forms Drills - Episode 162 On today's episod...

Episode 161 - Mr. Randy Moy

13 Feb 2017

Contributed by Lukas

Mr. Randy Moy is a practitioner of Chinese martial arts from Massachusetts, with a beginning in Wing Chun and current training in Tai Chi. Mr. Randy M...

Episode 160 - Martial Arts Training As You Age

09 Feb 2017

Contributed by Lukas

In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martia...

Episode 159 - Mr. Jon Call aka Jujimufu

06 Feb 2017

Contributed by Lukas

Mr. Jon Call is better known by his online handle Jujimufu. With deep roots in traditional martial arts, he's gone on to fame for his tricking, streng...

Episode 158 - Resistance Training for Martial Arts

02 Feb 2017

Contributed by Lukas

In this episode, we explore why resistance training is so beneficial in martial arts, how to get started, equipment to consider and what to watch for...

Episode 157 - Sensei Roberto Davila

30 Jan 2017

Contributed by Lukas

Sensei Roberto Davila is an Arnis & Jujitsu practitioner from Massachusetts, born in Puerto Rico. Sensei Roberto Davila - Episode 157 I don't think t...

Episode 156 - Everyone Needs a Teacher

26 Jan 2017

Contributed by Lukas

On today's episode, we tackle the importance of having an instructor, no matter what your rank and experience. Everyone Needs a Teacher - Episode 156 ...

Episode 155 - Mr. Charles Murdock

23 Jan 2017

Contributed by Lukas

Mr. Charles Murdock is a Historical European Martial Arts (HEMA) practitioner with roots in Aikido and Karate. Mr. Charles Murdock - Episode 155 "You...

Episode 154 - Question & Answer #2

19 Jan 2017

Contributed by Lukas

On today's episode, we tackle why repetition of forms is important, how all martial artists could improve with a single focus, ways to improve your sp...

Episode 153 - Miss Elise Lenahan

16 Jan 2017

Contributed by Lukas

Miss Elise Lenahan is a taekwondo black belt as well as a black belt in the Marine Corp Martial Arts Program (MCMAP). Miss Elise Lenahan - Episode 153...

Episode 152 - Conversations on Women in Martial Arts: Part 2

12 Jan 2017

Contributed by Lukas

Mrs. April Pettengill, Sensei Katie Jordan and Miss Jessica Henderson return to discuss topics related to women's involvement in the martial arts worl...

Episode 151 - Soke Joe Droual

09 Jan 2017

Contributed by Lukas

Soke Joe Droual is a long-time martial arts instructor from New York. His background includes karate, jiu-jitsu, Kobudo and kung fu. Soke Joe Droual ...

Episode 150 - Conversations on Women in Martial Arts: Part 1

05 Jan 2017

Contributed by Lukas

We unpack some of the differences - and similarities - between male and female martial artists with two past guests, Renshi Lisa Magiera and Master Am...

Episode 149 - Sensei Cheryl Murphy

02 Jan 2017

Contributed by Lukas

Sensei Cheryl Murphy is a competitive karate practitioner, best known for her sparring and being a member of Team USA. Sensei Cheryl Murphy - Episode...

Episode 148 - President Theodore Roosevelt & Judo

29 Dec 2016

Contributed by Lukas

For show notes please visit:    http://www.whistlekickmartialartsradio.com/148-theodore-roosevelt-judo/

Episode 147 - Mr. Michael Staples

26 Dec 2016

Contributed by Lukas

Mr. Michael Staples is a well-respected authority on Chinese martial arts, with several books to his credit. He's written about and studied Kung fu, ...

Episode 146 - Zen in the Martial Arts

22 Dec 2016

Contributed by Lukas

Zen in the Martial Arts is a classic martial art book written by Joe Hyams. It was recently selected as the #1 martial arts book by guests of this sho...

Episode 145 - Mr. Kevin Galloway

19 Dec 2016

Contributed by Lukas

Mr. Kevin Galloway is a passionate martial arts instructor, school owner and tournament promoter. His stories show an immense dedication to the arts a...

Episode 144 - Difficult Students

15 Dec 2016

Contributed by Lukas

Conversation and Strategies on Handling Challenging Martial Arts Students - Adults & Children Difficult Students - Episode 144 Today's episode is comp...

Episode 143 - Mrs. April Pettengill

12 Dec 2016

Contributed by Lukas

Mrs. April Pettengill is an ITF Taekwondo practitioner & school owner from Northern Vermont who started training later in life. Mrs. April Pettengill ...

Episode 142 - James Mitose (Profile)

08 Dec 2016

Contributed by Lukas

James Mitose (Profile) - Episode 142 It's time for episode 142 of whistlekick Martial Arts radio, and we're going to profile a man who's come up in s...

Episode 141 - Grandmaster Rick Alemany

05 Dec 2016

Contributed by Lukas

Grandmaster Rick Alemany is a prominent figure in the world of American Kenpo Karate. Grandmaster Rick Alemany - Episode 141 "I just set a goal that ...

Episode 140 - Self-Defense Tools

01 Dec 2016

Contributed by Lukas

...That doesn't mean the training of weapons is only for practical purposes, but for this episode, we are going to limit the conversation to that. We'...

Episode 139 - Conversations with Master Brendan Goodall

28 Nov 2016

Contributed by Lukas

Past guest Master Brendan Goodall returned to chat with Jeremy about a variety of martial arts topics. Conversations with Master Brendan Goodall - Ep...

Episode 138 - Martial Arts Family

24 Nov 2016

Contributed by Lukas

We're all part of a martial arts family, simply by sharing the common bond of training for self-improvement. Martial Arts Family - Episode 138 For a f...

Episode 137 - Sensei Brandon Benenati

21 Nov 2016

Contributed by Lukas

Sensei Brandon Benenati - Episode 137 I've known Sensei Brandon Benenati for a couple years, first introduced to him by Master Adam Grogin, from all t...

Episode 136 - Sensei Katie Jordan

14 Nov 2016

Contributed by Lukas

Sensei Katie Jordan is a Shotokan karate practitioner from Maine, now living in Massachusetts. Sensei Katie Jordan - Episode 136 I really think compe...

Episode 135 - Women in Martial Arts

10 Nov 2016

Contributed by Lukas

Most of our guests are men, it's true. Some have even accused the martial arts realm of being inherently sexist. We talk about this and more today. Wo...

Episode 134 - Kyoshi Jose Dimacali

07 Nov 2016

Contributed by Lukas

Kyoshi Jose Dimacali - Episode 134 I'm not your friend, I say. I'm better than your friend - I'm your instructor. Because friends sometimes steer you...

Episode 133 - Michelle Yeoh (Profile)

03 Nov 2016

Contributed by Lukas

You can find lots of photos, a full transcript and other episodes at:   http://www.whistlekickmartialartsradio.com/133-michelle-yeoh/

Episode 132 - Mr. Daniel Hartz

31 Oct 2016

Contributed by Lukas

Mr. Daniel Hartz - Episode 132 Mr. Hartz just after having Sensei Smith demonstrate a choke. Wearing a NoSweat Tee. You may recognize the name o...

Episode 131 - Martial Arts Etiquette

27 Oct 2016

Contributed by Lukas

On today's episode, we discuss the important of etiquette in a martial arts class. We also tackle how to handle attending class with a different grou...

Episode 130 - Sensei Fumio Demura (Interview)

24 Oct 2016

Contributed by Lukas

On episode 107 we released a profile of Sensei Fumio Demura. After several conversations with people that knew Sensei, it didn't seem likely that we'd...

Episode 129 - Dealing with Setbacks

20 Oct 2016

Contributed by Lukas

Advice on how to handle martial arts related setbacks. Dealing with Setbacks - Episode 129 For more episodes, and a full transcript, please visit: htt...

Episode 128 - Renshi Lisa Magiera

17 Oct 2016

Contributed by Lukas

But that front kick that's done on a bag isn't truly owned by the student until they're in a free-thinking, sparring situation and they see the openin...

Episode 127 - Rights & Privileges of Rank

13 Oct 2016

Contributed by Lukas

For a full transcript and other episodes, please visit:   http://www.whistlekickmartialartsradio.com/127-rank-privileges/

Episode 126 - Mr. Dale Frye

10 Oct 2016

Contributed by Lukas

Mr. Dale Frye, aka "Sunshine," is a world champion kickboxer turned actor and stuntman. Mr. Dale Frye - Episode 126 I said, wait a minute. We just sa...

Episode 125 - Sparring Drills

06 Oct 2016

Contributed by Lukas

For full show notes, including a transcript, please visit:   http://www.whistlekickmartialartsradio.com/125-sparring-drills/

Episode 124 - Shihan Grant Campbell

03 Oct 2016

Contributed by Lukas

I first met Shihan Grant Campbell during the March 2016 Superfoot black belt gathering in Florida. It was during this same assembly that I met Kyoshi...

Episode 123 - Jean-Claude Van Damme (Profile)

29 Sep 2016

Contributed by Lukas

What are you doing? I know what you're doing. You're getting ready to listen to today's episode of Martial Arts Radio. Well, here we are. Episode 123 ...

Episode 122 - Renshi Craig Sargent

26 Sep 2016

Contributed by Lukas

Renshi Craig Sargent - Episode 122 Over the last year and a half, there have been guests that I've wanted to get to know better. I've known today's gu...

Episode 121 - Question & Answer #1

22 Sep 2016

Contributed by Lukas

On today's episode we answer four burning questions submitted by the audience. Question & Answer #1 - Episode 121 Today's episode will be a bit differ...

Episode 120 - Hanshi Bruce Juchnik

19 Sep 2016

Contributed by Lukas

Hanshi Bruce Juchnik is a living encyclopedia. When you talk about the most famous martial artists - Joe Lewis, Robert Trias, Chuck Norris, Bill Walla...

Episode 119 - Group Chat: McDojos

15 Sep 2016

Contributed by Lukas

McDojos, and all that they mean to the martial arts community, are the topic of conversation today on our first-ever group chat. Group Chat: McDojos -...

Episode 118 - Kancho Matt Brown

12 Sep 2016

Contributed by Lukas

I first met Kancho Brown at a multi-instructor seminar in early summer of 2016. I was impressed with his skill, but more so his personality. We quickl...

Episode 117 - Tony Jaa (Profile)

08 Sep 2016

Contributed by Lukas

Hi. Guess what? It's time for another episode of whistlekick Martial Arts Radio, and this is episode 117, and it's our long-awaited profile of the ama...

Episode 116 - Mestre Efraim Silva

05 Sep 2016

Contributed by Lukas

As with a number of our guests, it was from a news article that we first learned of Mestre Efraim Silva. Native to Brazil, Mestre Silva has been livin...

Episode 115 - Money & Martial Arts Competition

01 Sep 2016

Contributed by Lukas

You've probably heard me mention our line of NoSweat shirts before. Super lightweight, incredibly comfortable, these go great under your uniform – a...

Episode 114 - Mr. Gershon Ben Keren

29 Aug 2016

Contributed by Lukas

Mr. Gershon Ben Keren is a Krav Maga instructor, author and school owner. Mr. Gershon Gen Keren - Episode 114 It really doesn't matter how you solve ...

Episode 113 - Different Training Environments

25 Aug 2016

Contributed by Lukas

Martial arts training in different locations - and different types of locations - can yield strong benefits. Different Training Environments - Episode...

Episode 112 - Kyoshi Kevin Hudson

22 Aug 2016

Contributed by Lukas

It was during my time at the Superfoot camp in Florida in March of 2016 that I first met Kyoshi Kevin Hudson. A tall man with a southern accent and a ...

Episode 111 - Karate in the Olympics

18 Aug 2016

Contributed by Lukas

Karate will be in the Olympics in 2020 in Tokyo, Japan. Let's talk about what that means to the martial arts. During the show we reference the followi...

Episode 110 - Mr. Simon Scher

15 Aug 2016

Contributed by Lukas

We love guest suggestions from the audience. So when one of our listeners suggested Mr. Simon Scher as a guest, it didn't take long for us to realize ...

Episode 109 - whistlekick Update Show

11 Aug 2016

Contributed by Lukas

There's nothing fancy or special about today's episode – but it is the first episode where we've told you what's going on at whistlekick behind the...

Episode 108 - Mr. Tony Blauer - Part 2

08 Aug 2016

Contributed by Lukas

This is part 2 of our episode with Mr. Tony Blauer. Please listen to part 1 first.

Episode 108 - Mr. Tony Blauer - Part 1

08 Aug 2016

Contributed by Lukas

Mr. Tony Blauer is here to upset the apple cart a bit. Some will claim he's not a martial artist, but if you check our definition of a martial artist...

Episode 107 - Fumio Demura (Profile)

04 Aug 2016

Contributed by Lukas

Not long after moving the US Demura got a gig doing martial arts demonstrations at the Japanese Deer Park, a local attraction in California. The shows...

Episode 106 - Mr. Alex Gillis

01 Aug 2016

Contributed by Lukas

Over the course of this show, we've had a few trends with mentions of movies & actors. But when it comes to books, there are only a few we've heard ab...

Episode 105 - Helping People Find the Right Martial Arts School

28 Jul 2016

Contributed by Lukas

Lately, I've been noticing something that's really starting to irritate me. Someone will mention their desire to explore martial arts, usually on soci...

Episode 104 - Sensei Ashida Kim

25 Jul 2016

Contributed by Lukas

Today's episode is with well-known martial artist and ninjitsu practitioner Sensei Ashida Kim. While I had heard his name before, I'll confess that I ...

Episode 103 - Muscle Memory

21 Jul 2016

Contributed by Lukas

Muscle memory is when your body does something automatically. Muscles remember what to do by repeating something many times. Sometimes this is called ...

Episode 102 - Datu Tim Hartman

18 Jul 2016

Contributed by Lukas

  "Martial arts develops character. Martial sports reveals character." Welcome to episode 102 of Martial Arts Radio, where today we get to hear from ...

Episode 101 - Necessity of Having Different Styles

14 Jul 2016

Contributed by Lukas

Necessity of Having Different Styles - Episode 101 Have you ever wondered why some martial artists get into such heated discussions over one style ver...

Episode 100 - Sensei Jeremy Lesniak

11 Jul 2016

Contributed by Lukas

On episode 100 we hear from the whistlekick founder, and our regular host, Sensei Jeremy Lesniak. Throughout his martial arts career, he has achieved...

Episode 99 - Why I Train

07 Jul 2016

Contributed by Lukas

On Episode 99 host Jeremy Lesniak goes over the 9 reasons why he continues to practice martial arts.  For show notes and other episodes, please visit...

Episode 98 - Mr. Tom Bisio

04 Jul 2016

Contributed by Lukas

Today's episode is with Mr. Tom Bisio, a practitioner and instructor of Ba Gua Zhang and Xing Yi Quan. We spend a lot of time discussing the martial a...

Episode 97 - Steven Seagal (Profile)

30 Jun 2016

Contributed by Lukas

On today's episode of Martial Arts Radio we're talking about the legendary martial artist and martial arts movie actor, Steven Seagal. We talk about S...

Episode 96 - Master Amanda Meltzer

27 Jun 2016

Contributed by Lukas

On today's show, we talk to Master Amanda Meltzer, a taekwondo practitioner from New Hampshire. Master Meltzer is a less common example of someone who...

Episode 95 - Become a Better Martial Artist in the Car

23 Jun 2016

Contributed by Lukas

Becoming a Better Martial Artist in the Car - Episode 95 Today's episode covers suggestions for reclaiming the time you spend in your vehicle in order...

Episode 94 - Sifu Gary Cecil

20 Jun 2016

Contributed by Lukas

On episode 94 we get to talk with Sifu Gary Cecil, a Kung Fu instructor who was suggested as a guest by one of his students. We had a great conversati...

Episode 93 - What is a Martial Art

16 Jun 2016

Contributed by Lukas

Over the last few months we've been honing in on a definition for martial arts. Well, on episode 93 we jump in headlong and see if we can flesh it out...

Episode 92 - Sabumnim Scott Pribyl

13 Jun 2016

Contributed by Lukas

On episode 92 we're joined by a man with an incredible story. Sabumnim Scott Pribyl started martial arts training as a late teenager and really took t...

Episode 91 - Billy Jack (Movie Profile)

09 Jun 2016

Contributed by Lukas

On today's episode, we give our popular profile treatment to one of the oldest and most beloved martial arts movies of all time, Billy Jack. We cover ...

Episode 90 – Sensei Scott Lombardo

06 Jun 2016

Contributed by Lukas

Today we get a chance to speak with Isshinryu karateka and founder of Veterans Martial Arts Training, Sensei Scott Lombardo. Veterans Martial Arts Tra...

Episode 89 - Martial Arts Weapons

02 Jun 2016

Contributed by Lukas

Today we talk about the history and usage of martial arts weapons. We squash some stories that get thrown around, give you reasons for why you should ...

Episode 88 - Guro Chris Thompson

30 May 2016

Contributed by Lukas

Today's episode brings us Filipino Martial Arts (FMA) practitioner Guro Chris Thompson. With a background in Goju Karate, Guro Chris found his passion...

Episode 87 - Martial Artists Are Their Own Worst Enemies

26 May 2016

Contributed by Lukas

When we consider the space that martial arts occupies in the Western world, specifically the United States, it's easy to see the impact. Our movies ar...

Episode 86 - Miss Jessica Henderson

23 May 2016

Contributed by Lukas

Today's episode is with one of my long-time martial arts friends, Miss Jessica Henderson. Over the last year we've heard from a lot of different peopl...

Episode 85 - Martial Arts Curriculum

19 May 2016

Contributed by Lukas

Today's show topic started as an email from a listener. This listener was feeling conflict with the vast amounts of information that was expected to b...

Episode 84 - Master Chris LaCava

16 May 2016

Contributed by Lukas

Today's episode is with another of the wonderful martial artists I first met in 2015 at the Super Summer Seminars event. (As of this episode, the othe...

Episode 83 - Destination Training

12 May 2016

Contributed by Lukas

  Most people that have trained in the martial arts for a time have had some type of external training - meaning training outside their typical locat...

Episode 82 – Mr. Michael Rowe

09 May 2016

Contributed by Lukas

Today's episode is with Mr. Michael Rowe, a martial artist with as diverse a training history as anyone I've ever seen. With experience in Karate, nin...

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