SUMMARY In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of Tai Chi: its martial aspect, its health benefits, and its application in daily life. He also reflects on the importance of finding peace and personal growth through practice, ultimately conveying a message of peace and connection with others. TAKEAWAYS Rich's journey into Tai Chi began with a search for healing. He has studied under multiple teachers, each contributing to his growth. Tai Chi is not just a martial art; it's a way of life. The practice of Tai Chi can lead to significant health benefits. Rich emphasizes the importance of being a seeker and a finder in life. He believes in the duality of Tai Chi as both a martial art and a healing practice. The principles of Tai Chi can be applied to everyday life situations. Rich's philosophy includes being unhurried, intentional, and steady. He encourages others to find their passion and connect with like-minded individuals. The message of peace is central to Rich's teachings and personal journey.

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