A Fight Club of One

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Recorded20 Jul 2023

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Show notes

In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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