EP 197 What Should You Do If You're Luteal Phase is Too Short?

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Recorded30 Aug 2022

Publisherthewholesomefertility.libsyn.com ↗

Handlerec:10895865

Show notes

In this episode I will go over what the luteal phase is, how to track its length, and what options might help lengthen it. Always be sure to speak to a healthcare provider before taking any supplements. Here's a link to the study about Vitamin C affecting progesterone levels: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4700980/ For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

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