12 - Buffering

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Why We Overeat with Maggie Sterling not yet transcribed

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Recorded29 Jan 2020

Publishersustainingketo.libsyn.com ↗

Handlerec:12652091

Show notes

In this episode of the podcast we discuss the concept of buffering, specifically in regards to over eating, were eating off plan. I share my experience most recently going off of my keto diet, and the consequences of that choice. Grab the 10 day challenge kit while still at a discount for the next 2 days for a great ketone variety pack to feel better and find a flavor you love! Thelowcarbllama.challenge.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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