172 - The Missing Piece to Your Weight Loss Puzzle

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Why We Overeat with Maggie Sterling not yet transcribed

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Recorded24 Feb 2023

Publishersustainingketo.libsyn.com ↗

Handlerec:12651928

Show notes

"Change your thoughts change your life"... we've all heard it before, but it's not that simple. Most of us don't even know the thoughts that we need to change, because we believe they are facts. Today Maggie is talking about the many ways we sabotage or weight loss with our thinking alone and how we can begin to notice it so we can change it. Join Vibe Club www.vibewithmaggie.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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