200 - Boredom Eating

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Why We Overeat with Maggie Sterling not yet transcribed

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Recorded08 Sep 2023

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If you always turn to food when you're feeling bored, this episode is for you. We discuss in detail what the feelings of boredom come from and why it makes us want to eat, as well as some strategies to not turn to food when you're feeling bored. Join The Vibe Club Waitlist

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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