209 - The Last 10 Pounds

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Why We Overeat with Maggie Sterling not yet transcribed

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Recorded10 Nov 2023

Publishersustainingketo.libsyn.com ↗

Handlerec:12651891

Show notes

I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you. Join the Vibe Club waitlist Got an idea for us to podcast about? Submit it here.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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