213 - Resolutions vs. Long Term Behavior Change

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Recorded05 Jan 2024

Publishersustainingketo.libsyn.com ↗

Handlerec:12651886

Show notes

Happy new year! We thought it would be important to highlight the differences between new years resolutions and long term behavior change, and give you some tips on how to approach this inspiring time of year so that the changes you want to make will last! Join the vibe club wait list (enrollment opening in February)

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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