92 - Stop Trying to Lose Weight

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Why We Overeat with Maggie Sterling not yet transcribed

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Recorded13 Aug 2021

Publishersustainingketo.libsyn.com ↗

Handlerec:12652012

Show notes

Discover how powerful it can be to stop trying to lose weight. We're showing you what you can focus on instead of losing weight, why it's crucial to dive deeper into the reason you want to, and our hacks for tricking your brain into creating the byproduct of weight loss without it being the main goal. Get full show notes and more information here: https://www.maggiesterling.com/post/stop-trying-to-lose-weight HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com www.instagram.com/sustainingketo www.instagram.com/maggiesterling www.instagram.com/ryansterling

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