There is a lot of confusing, conflicting information around exercise and pregnancy. When pro cyclist Laura King became pregnant, she didn’t want to lose touch with the amazing biking community that she had built in Richmond, Vermont. Without a guidebook, Laura had to experiment and listen to her body to figure out what worked for her. Listen to today’s episode to hear what Laura has learned about keeping an active lifestyle while pregnant, moving across the country and building a gravel cycling community. Season SponsorSubaruEpisode SponsorCannondaleConnect with Laura TwitterInstagramResources:Rooted VermontStravaUnTappedExercising Through Your Pregnancy by James F. Clap, M.D.Beth Gerdes McKenzieLarissa ConnorsVelocioDirty KanzaHow I Built ThisKing of the RideWork Play LoveThe Moment of Lift by Melinda GatesDIYGravelDIYgravel Belgian Waffle Ride: 140 Miles Vermont to Canada Featuring Laura King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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