Whatever martial art or self-defense system you train in, eventually you are faced with injuries. Either you suffer one or you have to help somebody else. In a street-fight or a self-defense situation, you or a friend or loved one can get seriously injured too. What do you do then? What should you do before the ambulance arrives or before you can get to a hospital? In this episode, paramedic Doug Wittrock covers the most common injuries that result from physical violence and explains the best practices on how to handle them. Enjoy! Episode homepage: http://www.wimsblog.com/22 Show notes: 1. Intro: 2. Training injuries: Le Fort fracture:https://en.wikipedia.org/wiki/Le_Fort_fracture_of_skull Subdural hematomahttps://en.wikipedia.org/wiki/Subdural_hematoma Triangular bandage https://amzn.to/2JWIzvm Coup countrecoup injury https://en.wikipedia.org/wiki/Coup_contrecoup_injury 3. Self-defense and street fight injuries: SOFTT tourniquet https://amzn.to/2LIAjUD CAT tourniquet https://amzn.to/2LB345F 4. Doug's photography site: www.bokehimages.com Use promocode PODCAST50 and get 50% off on anything you buy, including merchandise. Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere Subscribe to the podcast and automatically get the latest episode: Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2 Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast Get in touch: New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Instagram: https://www.instagram.com/wimdemeere/ Twitter: https://twitter.com/wimdemeere Youtube: http://www.youtube.com/user/ptccm

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