EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO, inventor, technologist & cardiopulmonary health advocate Mark Carbone as they talk about the impact of the Covid pandemic and the power and potential of breathwork. In this episode we talk about: - How the pandemic has impacted the way we breathe - Non-drug approaches to combat the negative effects of long Covid - Simple breathing patterns for improving focus, relaxation, and sleep EPISODE NOTES Mark Carbone is passionate about the future of Digital Health and working towards breakthrough solutions to further the medical industry in Metabolomics, Pulmonary Therapy, and Speech Pathology. He's an inventor, business builder, technologist, and a blessed husband and father. He is the CEO of PN Medical, makers of intelligent medical devices for the pulmonary and speech fields. He serves as lead inventor overseeing the creation of their new device and software, Breather 2. He's also chief visionary, recruiter, deal maker, and leader of the company. He received his BA from UCF and MBA from Rollins College. Mark is also a Lifework Leadership alum, founder of the Rollins Business Journal, Dream Builder, medical device inventor, was VP of the Rollins MBA Alumni Board, soccer player, and nominated as Most Influential Businessman by the Orlando Business Journal. Links: https://www.pnmedical.com https://www.linkedin.com/in/markacarbone/ https://twitter.com/markacarbone ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by rating & reviewing this show on https://linktr.ee/wiredforsuccess. Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you don't listen on iTunes, you can find all the episodes here. HELPFUL RESOURCES If you're interested in learning more about science-based tools, techniques, and strategies to make 2023 your best year yet, join the Global Virtual Summit on Habit Change & High-Performance Habits that I'll be co-hosting from January 23-26 to learn all the! During the 4 days, you'll learn all you need to know about creating better habits from renowned neuroscientists, behavioral scientists, psychologists, successful entrepreneurs, and high-performance experts from all around the world. Our expert speakers will share their latest research data, insights, and actionable tips that set you up for sustainable success. If you have struggled with developing healthy habits before or you're simply interested in the latest cutting-edge technologies and expert advice – this is an event you don't want to miss! Get your ticket here: https://wiredforsuccess.thrivecart.com/summit-high-performance-habits/ ---------------------- Disclaimer: Podcast Episodes might contain sponsored content.

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