EPISODE SUMMARY As an ambitious entrepreneur you might not like to hear this, BUT taking regular breaks from your work is important… Join me for this short episode to find out WHY they are important and WHY you might nonetheless feel so reluctant to take them. In this episode you'll learn about: - The importance of taking regular breaks from work - Why it's sometimes so hard to unplug & relax during your holiday - Why so many ambitious entrepreneurs become addicted to work without even realizing it EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset and high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings & create more inner peace, income & impact – without sacrificing their health, relationships, or happiness along the way. She is passionate about empowering other entrepreneurs so that they can ditch worry, self-doubt & overwhelm and become confident CEOs and conscious creators of their dream lives. To do that, she teaches entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behavior & wellbeing so that they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive, and achieve their goals with more ease & joy. Claudia is German, a wife, mom of 2 kids and 2 cats, a runner, environmentalist, a cancer survivor, and a Top10 entrepreneurship podcast host. -------------- If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ Clubhouse: @wiredforsuccess HELPFUL RESOURCES Get my FREE "Prime Your Brain for Success in Less Than 5 min Each Day" audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized! Wanna find out how I can help you leverage the power of your mind and tap into the wisdom of your body to feel fully aligned, trust your intuition, and achieve your goals with ease and joy rather than with constant hustle and pushing yourself to the point of exhaustion – book a free 20min Strategy Session with me: https://bit.ly/2YemfIe Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my "5 Days to Getting Your Life Back" productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day

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