Recap of the human body books that we have readIf Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - James HamblinWhy We Sleep: Unlocking the Power of Sleep and Dreams - Matthew WalkerBreath: The New Science of a Lost Art - James NestorLifespan: Why We Age – and Why We Don't Have To - David SinclairGut: The Inside Story of Our Body's Most Underrated Organ - Giulia EndersBurn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy - Herman PontzerDeath by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health - _Denise Minger _Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen - Christopher McDougallNico's Top 3Lifespan: Why We Age – and Why We Don't Have ToBurn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay HealthyWhy We Sleep: Unlocking the Power of Sleep and DreamsSam's Top 3Why We Sleep: Unlocking the Power of Sleep and DreamsLifespan: Why We Age – and Why We Don't Have To Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenSubscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Hosted on Acast. See acast.com/privacy for more information.

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