EP #118: Catching Autopilot Thinking in Midlife

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Recorded03 Oct 2019

Publisherwomeninthemiddlepodcast.libsyn.com ↗

Handlerec:12609270

Show notes

Thinking and doing things on autopilot is super common in midlife. You might even notice yourself sounding like your mother or other family members on occasion, saying things and thinking the way that they did. It only becomes a problem when you notice that the results of this type of thinking aren't what you want. You might be confused about it too, because you may not understand that it's actually your thinking causing the problem. Learn more: https://suzyrosenstein.com/podcast/ep-118-catching-autopilot-thinking-in-midlife/

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