Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast not yet transcribed

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Recorded21 Jul 2022

Publisherwomeninthemiddlepodcast.libsyn.com ↗

Handlerec:12609124

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Today's episode 4 essential steps to listen to your body better in midlife. It turns out that your body has a lot to say if you're open to listening. That's the key. You have to be connected to the sensations in your body and in midlife, a lot can get in the way (especially the way you think) and make this more difficult. Learn more: https://suzyrosenstein.com/ep-261-4-essential-steps-to-listen-to-your-body-better-in-midlife/

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