EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury

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Recorded07 Dec 2023

Publisherwomeninthemiddlepodcast.libsyn.com ↗

Handlerec:12609052

Show notes

Today's podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to. My guest today is Lisa Salisbury. Lisa's a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight. Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-to-chronic-dieting-hello-to-listening-to-your-body-with-lisa-salisbury/

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