Many people struggle with anxiety. Women suffer from it moreoften than men. Sometimes anxiety gets so intense that it can lead to panic attacks.There is a better way to beat anxiety. Acceptance is part of that and you canturn it into a strength and a blessing. Dr. David Rosmarin is the founder ofthe Center for Anxiety and Harvard associate professor. He is the author of thebook “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Dr.Rosmarin has had great success helping his clients who suffer from anxiety byapproaching it from a totally different angle. He says it is unhelpful to fightanxiety. It makes it worse. Learn to make anxiety a strength, not something tofear. Anxiety is not dangerous and you won’t lose control. It is normal and itcan make you stronger. Change your relationship with anxiety and make it workfor you. Tune into this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.https://dhrosmarin.com/https://www.centerforanxiety.org/https://womenroadwarriors.com/#Anxiety #PanicAttacks #MentalHealth #DrDavidRosmarin#TheCenterForAnxiety #ThrivingWithAnxiety #Women #WomenRoadWarriors#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #strengthjB0DF8WOfKKBXAMmu6Fg

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“What did the council decide on item 42?” — answered with the speaker and the moment.