Join Dr. Yang for Episode 7 of her podcast with Nicolle Kasch, owner of Mind Body Baby. Nicolle is a fertility & birth doula, Hypnobirthing educator, and certified hypnotherapist. In this episode you will learn about what a doula is, the different types of doulas, and the services they offer. Nicolle provides recommendations on how to find the right doula for you and when the best time is to start working with a birth doula. She also discusses how Hypnobirthing Classes can prepare you for the birthing process by providing tips on relaxation, breathing exercises, hypnosis, and affirmations to ensure a smooth and healthy pregnancy and delivery. Find Nicolle Kasch Instagram: https://www.instagram.com/mindbodybabyoc/ Website: https://mindbodybabyoc.com Find Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify. If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment Additional Resources: Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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