On this podcast interview, Elaine Kopinga and Dr. Yang discuss the importance of bridging the gap between eastern and western postpartum traditions and how the 30 day period after delivery or the Sitting month (Chinese tradition of Zuo Yue Zi) is a sacred time that should focus on caring for mom, baby, and family to ensure a happy, healthy, and productive postpartum. They also discuss the treatment of PCOS & the importance of insulin and blood sugar regulation for hormone balancing. Weight loss options and programs that can help with fertility and PCOS as well as support postpartum weight loss. Find Elaine Kopinga Instagram: https://www.instagram.com/yourmoderndaymidwife/ Website: https://obaatanwomen.com Find Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com Instagram: @tinayang_acufertilitydoctor Instagram: @revive_qi TikTok: https://www.tiktok.com/@revive_qi https://www.reviveqi.com Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify. If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment Additional Resources: Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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