Hello everyone and thank you for joining me for this month-end episode on goals. We are solidly in the 4th quarter of 2018. Can you believe it? This is the time we all typically have a wake-up call when it comes to our goals. Are we going to achieve them? Do we need to adjust them to make a realistic motivated push between now and the end of the year? Or are we going to throw in the towel on our goal. Unless you realize you set a goal you don't give a care about I am always going to encourage you to adjust instead of throwing in the towel. Throwing in the towel will leave you feeling defeated and as the next couple of months will also be focused on setting goals for 2019 you don't want to go into that process with a defeated mindset. There's nothing wrong with adjusting so that you're still stretched a little bit, yet don't feel so overwhelmed you don't know where to begin or start to feel like, "what's the point? I'm not going to achieve this goal anyway." Remember, achieving goals is largely due to your mindset. Do what you need to do to get a positive and willing mindset. You can do this! Last December I did a series of episodes to walk you through my goal setting process and I used myself as an example of what the process looks like in real life as it plays out. I promised during that time that I would keep you updated on my progress toward my goals in the hope that it would be helpful for you as you work toward accomplishing your goals. I want you to know we are in this together. During the Goal setting series I identified four focus areas that were important to me and each area has a specific goal assigned to it. Focus area #1 Increase profitability in my business Specific Goal: have a net income (earnings minus expenses) of $80,000 minimum this year. Focus area #2 Build more strength and endurance Goal: do 1000 Spartan-regulation burpees in good form within one workout by the end of October. Separately, do an unassisted pull-up before the end of this year. Focus area #3 Romantic Partnership Goal: Be in a committed monogamous relationship with a man. Focus area #4 Live Events Goal: Do a live workshop in the 4th quarter of this year. The Creating and Achieving Goals that are Worthy of You workshop is going to happen on December 4, 2018 at the CoworkHERS co-working space in Portland, Maine. All-day parking at the Temple Street garage is included in the price of the workshop so you don't have to worry about finding a spot or any additional out-of-pocket expenses for parking. I am also running an early bird rate for this event but here's the thing: space is limited to 32 participants and tickets have already been sold. Buy your ticket now because I have a feeling something is going to click and all of sudden the tickets are going to be gone. Go to womentakingthelead.com/goals2019 to reserve your seat! I am looking forward to seeing you in-person and introducing you to all the other amazing women who will be attending this event. Quick Update on my Mom My Mom has had her third chemo treatment. Her hair had started to fall out so this past month she went to her hair stylist to shave it all off. There were some tears while it was happening but the family was sent two pictures right after the appointment; one of her with a cap on and one of her completely bald. She was beaming. In both pictures she was absolutely beaming and I had the thought, "I hope when I grow up I can face life with the same attitude she brings." Although she is more tired and the side effects of the chemo and steroids increase with each treatment she is still in good spirits. And my sister and sister-in-law who are nurses are helping her to regularly take her anti-nausea medication and are checking with the doctor for possible alternatives. Thank you for your thoughts, prayers and messages. They make a difference and I am grateful to you for taking the time because I know you've got your own stuff in your life you are dealing with. I truly appreciate you. As always I hope this update was of value to you and here's to your success! Thank You to Our Sponsors! Zebralove Web Solutions: Your website tells a story about your business! At Zebralove Web Solutions, Milly and her team are going to make sure your website tells the story you want your customers to hear. Connect with Milly at zebralovewebsolutions.com to create the impression you want to make! Resources Create Goals that are Worthy of you: If you are done with either pursuing vanilla goals, suffering through the struggle of goals that are not aligned with your strengths, or dealing with heartbreak of an unattainable goal this online mini-course is for you! Private Facebook Community: Chat, share and collaborate with other women listening to the podcast! Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.

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