In this week’s episode we talk to Caroline Gaskin, a homeopath, flower essence prescriber and a menopause specialist. We learn the difference between homeopathy and herbal remedies and how homeopathy can help in menopause either as a natural solution or alongside prescribed HRT.In the Book Collective we begin the wonderful Kate Codrington’s book Second Spring, there’s a new Funky salad from Jinty for the Foodie Collective.Jinty gives us some tips on how to stay cool and we wonder how a family freezer will be big enough for a double duvet? Lou investigates emojis and their other sexual meaning….have you been sending out double meanings to your friends and family?!There’s a fabulous quote and we have all the fantastic comments from the Collective plus the usual fun and frolics from us. Caroline Gaskin is an accomplished homeopath, flower essence prescriber and a health coach specialising in menopause with over 20 years’ experience, she also tutors and lectures extensively. We had the most fantastic chat to Caroline she explained how homeopathy can benefit you in menopause and gave us some simple life hacks that will help with menopause symptoms. We learn that you can go through the menopause naturally with the help of homeopathy and flower essence but this can also be used alongside prescribed medication from your GP. We speak about the joy of now being able to talk freely about menopause and the information that we can use to help us live a healthy life. You can watch the full interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA. You can find more about Caroline here http://carolinegaskin.co.uk/ and on Instagram as @the_menopause_homeopath In the Book Collective we have begun Kate Codrington’s Second Spring, it’s a deliciously enlightening book which opens with an explanation on the seasons of our life. A must for everyone going through menopause. In the Foodie Jinty mixes up a tasty Funky Salad for this month’s food theme from a recipe from Riverford Organics, which will be on our Instagram page We continue with our WI, a yoga challenge #yoga28wcp how are you doing with 3 sun salutations? Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message Hosted on Acast. See acast.com/privacy for more information.

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